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	<title>Ke Nalu</title>
	<atom:link href="http://www.kenalu.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kenalu.com</link>
	<description>Stand Up Paddle Surfing's Online Journal</description>
	<pubDate>Sat, 21 Jun 2008 08:17:00 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5</generator>
	<language>en</language>
			<item>
		<title>New Look and Feel</title>
		<link>http://www.kenalu.com/2008/06/new-look-and-feel/</link>
		<comments>http://www.kenalu.com/2008/06/new-look-and-feel/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 20:02:27 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=646</guid>
		<description><![CDATA[I have the new site pretty well built. Now I need to tune the load times&#8211;it&#8217;s pretty awful right now. But I think everyone will find this a much more accessible site. You can take a sneak preview at http://www.kenalu2.com . Please let me know what you think.
]]></description>
			<content:encoded><![CDATA[<p>I have the new site pretty well built. Now I need to tune the load times&#8211;it&#8217;s pretty awful right now. But I think everyone will find this a much more accessible site. You can take a sneak preview at <a href="http://www.kenalu2.com" target="_blank">http://www.kenalu2.com</a> . Please let me know what you think.</p>
]]></content:encoded>
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		<item>
		<title>A few more changes, and then back to it</title>
		<link>http://www.kenalu.com/2008/06/a-few-more-changes-and-then-back-to-it/</link>
		<comments>http://www.kenalu.com/2008/06/a-few-more-changes-and-then-back-to-it/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 01:47:53 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[paddlesurf]]></category>

		<category><![CDATA[paddling]]></category>

		<category><![CDATA[standup paddlesurf]]></category>

		<category><![CDATA[surfing]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=645</guid>
		<description><![CDATA[For those of you that have been following along, the migration to Dreamhost is complete, and I&#8217;m working on the new look and feel. I think people will like the new navigation&#8211;there will be several feature stories, selectable by tabs according to the topic. Below that will be picture-oriented articles, with lead pictures that you [...]]]></description>
			<content:encoded><![CDATA[<p>For those of you that have been following along, the migration to Dreamhost is complete, and I&#8217;m working on the new look and feel. I think people will like the new navigation&#8211;there will be several feature stories, selectable by tabs according to the topic. Below that will be picture-oriented articles, with lead pictures that you can scroll through or jump right into the article. And finally there will be how-to and tip articles.</p>
<p>I&#8217;ve been doing a fair amount of paddling and some surfing. The oregon coast is not as friendly as Maui&#8211;even with a drysuit. But I&#8217;m having fun. Went to Manzanita for about a week to do some work on my old beach house there, and get in a little surfing. I&#8217;m planning to sell the house. It&#8217;s a very cool little thing, designed for low upkeep, low costs, and nearly zero maintenance, but I&#8217;m not using it, and that&#8217;s just a shame. Next time I go I&#8217;ll shoot some pictures&#8211;you never know, someone reading this might be interested.</p>
<p>My friend Paul Montgomery came down for a couple of days of SUP surfing. He&#8217;s an old Seaside surfer, but I turned him to the dark side last year in Maui. We hit Pacific City on Saturday and ran into Randall Barna. Randy has a popular blog on SUP and runs around with a bunch of loonies in Bend that are paddling in the deschutes and the lakes of Central Oregon, as well as doing the 170 mile &#8220;commute&#8221; to Pacific Beach every so often for some waves. Quite a coincidence bumping into him and his nice family. A real pleasure.</p>
<p>The waves were dinky, the water was 43 degrees, it was windy and choppy&#8211;in other words, we had a great time. Surfed until we couldn&#8217;t paddle any more, went back to Manzanita and collapsed, then did it again the next morning. No wind, but even smaller waves because the tide was out. Once it came in the wind came up, but we had a fine morning session, then back to Portland.</p>
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		<item>
		<title>Up on a new Server</title>
		<link>http://www.kenalu.com/2008/06/up-on-a-new-server/</link>
		<comments>http://www.kenalu.com/2008/06/up-on-a-new-server/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 01:17:48 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=644</guid>
		<description><![CDATA[We&#8217;ve changed hosting, thanks to some fast and smooth work by the nice folks at ContentRobot (www.contentrobot.com). Now we&#8217;ll work on the interface. Should be ready for prime time in a couple of weeks. I&#8217;ll put a version of the new interface up for your comments soon.
]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve changed hosting, thanks to some fast and smooth work by the nice folks at ContentRobot (www.contentrobot.com). Now we&#8217;ll work on the interface. Should be ready for prime time in a couple of weeks. I&#8217;ll put a version of the new interface up for your comments soon.</p>
]]></content:encoded>
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		<item>
		<title>How To Fall On A Reef</title>
		<link>http://www.kenalu.com/2008/05/how-to-fall-on-a-reef/</link>
		<comments>http://www.kenalu.com/2008/05/how-to-fall-on-a-reef/#comments</comments>
		<pubDate>Tue, 20 May 2008 16:00:04 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[standup paddlesurf]]></category>

		<category><![CDATA[SUP surf how-to]]></category>

		<category><![CDATA[surfing]]></category>

		<category><![CDATA[technique]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/2008/03/01/how-to-fall-on-a-reef/</guid>
		<description><![CDATA[You&#8217;re blissfully riding a shoulder, planning your next turn, when suddenly you see coral heads and seaweed just past the nose of your board&#8211;ah, that&#8217;s why everyone else was cutting out of the wave fifty feet before. As the reef grabs your fin and you sail through the air you contemplate a long session with [...]]]></description>
			<content:encoded><![CDATA[<p>You&#8217;re blissfully riding a shoulder, planning your next turn, when suddenly you see coral heads and seaweed just past the nose of your board&#8211;ah, that&#8217;s why everyone else was cutting out of the wave fifty feet before. As the reef grabs your fin and you sail through the air you contemplate a long session with hydrogen peroxide and Neosporin&#8230;</p>
<p>Stand Up Paddlesurfing seems much worse than longboarding for coral cuts. I think it&#8217;s because the big floaty boards tempt you deeper into trouble, or just that they don&#8217;t turn out the back of a wave very easily. I&#8217;ve become an expert at falling on a reef. I do it all the time. I&#8217;ve invested in Pfizer to offset my ointment purchases. Most surf spots include a place that can grate a few ounces off your feet knees and elbows. Here&#8217;s how to deal with a reef:</p>
<p>1. Stay outta there! Turn out of the wave long before you get to the shallows. Don&#8217;t straighten up and run with the foam if the wave closes out, pop out the back if you can. You might not want to get worked by the closeout, but riding the whitewater in can leave you in a much worse condition&#8211;paddling over a shallow reef with whitewater bearing down on you. Not fun.</p>
<p>2. Don&#8217;t fall! As soon as you see that you are well and truly screwed, step back on the board to raise the nose and brake your speed, and drop down onto your board.</p>
<p>3. Be one with the surface. When you fall, fall flat. Spread your arms and legs, don&#8217;t dive, fall onto your back as flat as you can. Think like a sheet of paper. Arch your back as you hit, don&#8217;t stick your butt down. Pretend you&#8217;re falling onto a bed of pitchforks&#8211;because you are. Paddle on your back until you can collect your board, crawl onto it, and beat feet.</p>
<p>4. Don&#8217;t stand on the reef. It doesn&#8217;t even matter if you think you see a sandy spot, there might be something there waiting to stick you. Sure, you look like a putz flopping around on your back weakly trying to get onto your board, but standing on the reef&#8211;even with booties on, it&#8217;s a sure recipe for a coral cut. You might get away with it two times out of three, but the third time can be a doozy. Perhaps a nice sea urchin spine between your toes, or a deep slice above your heel when a wave rocks you backwards.</p>
<p>5. Watch how you kick. Most of my cuts are on top of my toes&#8211;kicked a rock getting on, ouch! Make your body float up parallel to the surface before you kick, and then kick horizontally. Grab your board by the far edge and pull it under you. The edge of a deck pad helps with this maneuver.</p>
<p>6. Go with the flow. The water is heading off the reef just like you. Unless it&#8217;s taking you towards an exposed rock, you are usually best off going with the heaviest flow.</p>
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		</item>
		<item>
		<title>Rework</title>
		<link>http://www.kenalu.com/2008/05/rework/</link>
		<comments>http://www.kenalu.com/2008/05/rework/#comments</comments>
		<pubDate>Tue, 20 May 2008 13:16:10 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[magazine]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=643</guid>
		<description><![CDATA[I&#8217;ve been really busy with Ke Nalu lately, but it doesn&#8217;t show much. It&#8217;s all in the background. I got really tired of slow loading times and lousy customer service so I&#8217;m switching hosting companies from Godaddy to Dreamhost. Since I&#8217;m doing that I decided to rework the interface for the site to give better [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been really busy with Ke Nalu lately, but it doesn&#8217;t show much. It&#8217;s all in the background. I got really tired of slow loading times and lousy customer service so I&#8217;m switching hosting companies from Godaddy to Dreamhost. Since I&#8217;m doing that I decided to rework the interface for the site to give better access to all the stuff that&#8217;s buried in the archives. There are over 170 articles currently in Ke Nalu, some of them have been read by thousands of people, some by only a few.</p>
<p>My sandbox for working on the site is at <a href="http://www.kenalu2.com">www.kenalu2.com</a>. Please feel free to take a look at what I&#8217;m up to and kick the tires some. Don&#8217;t expect too much at first, I&#8217;m mostly writing code and experimenting, but it will get prettier over the next couple of weeks.</p>
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		<item>
		<title>Back to the Future</title>
		<link>http://www.kenalu.com/2008/05/back-to-the-future/</link>
		<comments>http://www.kenalu.com/2008/05/back-to-the-future/#comments</comments>
		<pubDate>Wed, 14 May 2008 21:03:20 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[eMagazine]]></category>

		<category><![CDATA[paddlesurf]]></category>

		<category><![CDATA[surf photos]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=642</guid>
		<description><![CDATA[Regular readers will probably notice the paddle test is back, replacing the Laird Hamilton article. The load times for Ke Nalu have gotten horrific, and I&#8217;m working on a new interface to fix that. I think everyone will like this one better anyway, it give quick access to lots of content, and it&#8217;s got a [...]]]></description>
			<content:encoded><![CDATA[<p>Regular readers will probably notice the paddle test is back, replacing the Laird Hamilton article. The load times for Ke Nalu have gotten horrific, and I&#8217;m working on a new interface to fix that. I think everyone will like this one better anyway, it give quick access to lots of content, and it&#8217;s got a cleaner look. But the big difference will be load times&#8211;with DSL or other high speed internet the load time should be less than five seconds.</p>
<p>Should be up in the next few days. In the meantime, get out and paddle!</p>
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		<item>
		<title>Ernie&#8217;s Van For Sale</title>
		<link>http://www.kenalu.com/2008/05/640/</link>
		<comments>http://www.kenalu.com/2008/05/640/#comments</comments>
		<pubDate>Tue, 13 May 2008 21:50:24 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[camping]]></category>

		<category><![CDATA[distance paddle]]></category>

		<category><![CDATA[SUP board]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=640</guid>
		<description><![CDATA[
Ernie Johnson (Johnson Big Stick Paddles) is selling a custom van he has on the big island. Why is this in Ke Nalu?  Well, its just about perfect for an extended Hawaiian SUP trip. I sure like the looks of this thing. I&#8217;d guess you could go about anywhere with it. I&#8217;ve lived in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kenalu.com/wp-content/uploads/2008/05/0006-1.jpg"><img class="alignnone size-medium wp-image-636" title="0006-1" src="http://www.kenalu.com/wp-content/uploads/2008/05/0006-1-300x225.jpg" alt="" width="290" height="218" /></a><br />
Ernie Johnson (Johnson Big Stick Paddles) is selling a custom van he has on the big island. Why is this in Ke Nalu?  Well, its just about perfect for an extended Hawaiian SUP trip. I sure like the looks of this thing. I&#8217;d guess you could go about anywhere with it. I&#8217;ve lived in less comfortable quarters (a &#8216;70 econoline with a foam pad during my &#8220;totally broke, paying child support and racing motorcycles era&#8221;). This thing is infinitely nicer than mine was.<br />
<span id="more-640"></span></p>
<p><a href="http://www.kenalu.com/wp-content/uploads/2008/05/0024-1.jpg"><img class="alignnone size-full wp-image-638" title="0024-1" src="http://www.kenalu.com/wp-content/uploads/2008/05/0024-1.jpg" alt="" width="590" height="443" /></a></p>
<p>4&#215;4 conversion,460 cu in gas motor, Detroit locker rear end. Over drive trans, Heavy duty Warn winch, 25 gal propane tank,40 gal fresh water tank, Propane powered fridge/freezer, Microwave, 1500 watt inverter, Huge stereo system with two amps and 12&#8243; sub, Propane heater, and way more. Over 30k invested. Asking $12,500.00.  Located , South point, Big Island, HI.                                                                                            Contact info: email: johnsonbigstick(at sign)mac(dot)com     cell # 949-412-6980.</p>
<p><a href="http://www.kenalu.com/wp-content/uploads/2008/05/0019-1.jpg"><img class="alignnone size-medium wp-image-637" title="0019-1" src="http://www.kenalu.com/wp-content/uploads/2008/05/0019-1-300x225.jpg" alt="" width="589" height="441" /></a></p>
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		</item>
		<item>
		<title>Back to it</title>
		<link>http://www.kenalu.com/2008/05/back-to-it/</link>
		<comments>http://www.kenalu.com/2008/05/back-to-it/#comments</comments>
		<pubDate>Mon, 12 May 2008 16:50:57 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[Add new tag]]></category>

		<category><![CDATA[new Stand Up Surf Board]]></category>

		<category><![CDATA[standup paddlesurf]]></category>

		<category><![CDATA[SUP board]]></category>

		<category><![CDATA[surf photos]]></category>

		<category><![CDATA[technique]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=634</guid>
		<description><![CDATA[Tough week, but I&#8217;m back home and getting back into the things I do, including Ke Nalu. I&#8217;m working on a new set of instructional articles and some fun stuff. Still looking for any and all contributions of articles, photos, great places to SUP surf or paddle.
All the best to all of you. Don&#8217;t forget [...]]]></description>
			<content:encoded><![CDATA[<p>Tough week, but I&#8217;m back home and getting back into the things I do, including Ke Nalu. I&#8217;m working on a new set of instructional articles and some fun stuff. Still looking for any and all contributions of articles, photos, great places to SUP surf or paddle.</p>
<p>All the best to all of you. Don&#8217;t forget to have some fun today. This ain&#8217;t a rehearsal, this is your life.</p>
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		<item>
		<title>Funeral For A Friend</title>
		<link>http://www.kenalu.com/2008/05/funeral-for-a-friend/</link>
		<comments>http://www.kenalu.com/2008/05/funeral-for-a-friend/#comments</comments>
		<pubDate>Tue, 06 May 2008 19:57:37 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[standup paddlesurf]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=633</guid>
		<description><![CDATA[Sorry for not being very active with Ke Nalu this last week. I&#8217;m in San Diego helping the family of my closest friend, Barney Li, who died last Saturday in a motorcycle accident.
It&#8217;s just kind of taken the air out of me, but I really do feel a lot more like celebrating this remarkable man&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>Sorry for not being very active with Ke Nalu this last week. I&#8217;m in San Diego helping the family of my closest friend, Barney Li, who died last Saturday in a motorcycle accident.</p>
<p>It&#8217;s just kind of taken the air out of me, but I really do feel a lot more like celebrating this remarkable man&#8217;s life than mourning his death. I could tell I was on the mend yesterday when I saw a SUP board on a van and immediately brightened up. I doubt I&#8217;ll have a chance to get in the water this week, but even the thought of it is cheering.</p>
<p>To all of you SUP friends, the most enjoyable quote I found when trying to find something wise to say about this tragedy is: &#8220;Never knock on death&#8217;s door, ring the bell and run away. Death hates that&#8221;.</p>
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		<item>
		<title>New Toy: Foote KeNalu board</title>
		<link>http://www.kenalu.com/2008/04/new-toy-foote-kenalu-board/</link>
		<comments>http://www.kenalu.com/2008/04/new-toy-foote-kenalu-board/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 02:10:03 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[new Stand Up Surf Board]]></category>

		<category><![CDATA[paddlesurf]]></category>

		<category><![CDATA[photos]]></category>

		<category><![CDATA[standup paddlesurf]]></category>

		<category><![CDATA[SUP board]]></category>

		<category><![CDATA[surf photos]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=632</guid>
		<description><![CDATA[I asked Bill Foote to build me a board and asked Diane to design the graphics. I&#8217;m delighted with the outcome, except that I haven&#8217;t had a chance to do much more than paddle it around&#8211;the surf kind of sucks lately. Here&#8217;s some pics (as always, the pictures are letterboxed&#8211;click on any picture to see [...]]]></description>
			<content:encoded><![CDATA[<p>I asked Bill Foote to build me a board and asked Diane to design the graphics. I&#8217;m delighted with the outcome, except that I haven&#8217;t had a chance to do much more than paddle it around&#8211;the surf kind of sucks lately. Here&#8217;s some pics (as always, the pictures are letterboxed&#8211;click on any picture to see the full size version:</p>
<p><img src="http://gallery.mac.com/billbab/100246/DSC_0002/web.jpg" alt="" width="590" height="881" /></p>
<p>I did the mat myself. Started with a Hawaiian Island Surf and Sport mat and whacked it all up. I wanted it a bit wider in the tail and a little longer, so this is my artsy way of accomplishing that.</p>
<p>Diane found the Gecko on a tattoo art  site. We printed it out in tiles and traced it onto rice paper. I used acrylic paint to fill in the black, but unfortunately used a Sharpie for the outline. When Bill tested the art it blew all over the place, so Dave the Painter had to redo it in a much more difficult manner&#8211;hand masking it.</p>
<p><img src="http://gallery.mac.com/billbab/100246/DSC_0009/web.jpg" alt="" width="589" height="394" /></p>
<p>Nice shape, yah? Hmm, maybe I&#8217;m spending too much time on Maui. I&#8217;m getting sun tan lotion off my hands.</p>
<p><img src="http://gallery.mac.com/billbab/100246/DSC_0010/web.jpg" alt="" width="589" height="394" /></p>
<p>A bit of rocker in the tail too. Makes it turn nice when you step back. The board is 10&#8242;11&#8243; by 30&#8243;. A little concave under the feet, going to a slight V and flattening out in the tail.</p>
<p><img src="http://gallery.mac.com/billbab/100246/DSC_0011/web.jpg" alt="" width="587" height="392" /></p>
<p>Beach start. I do like having a pretty board to look at while I&#8217;m paddling.</p>
<p><img src="http://gallery.mac.com/billbab/100246/DSC_0014/web.jpg" alt="" width="585" height="390" /></p>
<p>Up and away</p>
<p><img src="http://gallery.mac.com/billbab/100246/DSC_0015/web.jpg" alt="" width="583" height="388" /></p>
<p>She floats, captain. Taking a bit &#8216;O water amidships, but nice and stable</p>
<p><img src="http://gallery.mac.com/billbab/100246/DSC_0036/web.jpg" alt="" width="585" height="391" /></p>
<p>If we only had a wave</p>
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