2009 Stand Up Paddle Race/Distance/Downwinder Showcase Part 1

We chose an odd day for our showcase–a Tuesday–but we were running out of time and Maui Canoe and Kayak Club had a race scheduled for the weekend that included Stand Up Paddle boards. We assumed most paddlers and some of the boards we wanted to test would be committed for the weekend. Alan (shapeshifter) Sidlo was here from Chicago to participate, and my brother Bob (stoneaxe) Babcock was here from Boston. So we went with Tuesday.

The plan was to do some Battle Of The Paddle-style loops around the flags at the canoe beach in Kihei. Have lunch on the beach and then do a downwinder with a lot of board swapping. On the beach we had some of the most interesting race and downwinder boards available. the weather wasn’t cooperating, and some of our testers had conflicts arise. Ah, well, we wanted to make this small, it looked like we were getting our wish. But we’re getting ahead of the story…

Monday: Weight and Measures and Freezing in the Pool

But first, the weighing and measuring. We decided we wanted to see how these boards measured in the water. The Penetrator was the impetus for this craziness, since as soon as you look at it you can see that it’s critical measurements vary with the amount of weight it has on it. We decided to put a standard weight on each board and measure it in the swimming pool at Ponohouse. I have to say that it was a bit of torture–the pool is only heated by the sun, and it’s been cloudy and cold lately. Bob assiduously avoided getting wet, Alan and I did all the in-the-water work.

This video shows our highly technical process. weighing boards by weighing ourselves on a highly accurate genuine Weight Watcher ™ scale from Costco, then picking up the board and doing it again. Note to Mark Raaphorst, the banging of your lovely F14 on walls and such sounds a lot worse than it is–it hit the hose of the outdoor shower handle. Bob also shows his true colors and admits he has no intention of getting in the pool. This from a guy who paddles with icebergs on the east coast. Gets to Maui and turns wuss.

Here’s more fooling around and some underwater shots of the molded F14 race board from Sandwich Island Composites (SIC). Notice how the planing hull has a flat entry across the nose of the board. Notice also that the full width of the board provides stability. Compare this to the Penetrator 572 pictures later.

Penetrator in the pool. the board has a completely different profile when it’s unweighted vs. weighted. This board was made specifically for my weight (250) and even the 185 pounds we placed on it (Bob’s wife Sue plus a bag full of dive weights) left quite a bit of the nose standing clear of the water.

Measuring the Penetrators waterline. It looks in the video as if we didn’t pull the tape tight, but we actually did, the video shows the tape after the measurement was made.

Measuring wetted width. the Penetrator has deck width of 26.5″, an unladen wetted width of 22″, at 185 pounds it’s 24″ and with 250 pounds it’s 24.5″.

Bob, figuring out the scale–a slow process. Michi, I swear, all those bumps and bangs sound MUCH worse than they were.

Next time, we hit the beach and discover some startling things about racing boards.

SUP Surf 101 Basic Track Chapter3

This ebook is being written in four parallel paths: Basics; Surfing; Theory, and Conditioning. It will also eventually have a lot of pictures and video added. I have an outline, a shot list, and plans for the videos, but they have to wait until I can get to them.

Chapter 3 of the Basic track covers entering the water, paddling out through whitewater, finding the right place to be, and reading incoming waves. I used a lot of source material for this section including the following books that you might find very useful if you’re a beginner or intermediate surfer:
Learn to Surf for Beginners

This is a good basic primer for surfing of all types. If you already know the basics you might skip the title above and get this book:

Learn to Surf: Intermediate Level

Another source book I referred to a lot is “The Art Of Surfing” It’s a general training manual that has both surfing and conditioning information. It’s aimed more at surfers than SUP surfers, but I found it very valuable.

The Art of Surfing: A Training Manual for the Developing and Competitive Surfer

Let’s get in the water

Chapter 3: Entering the Water

This sounds a little stupid, but I can’t tell you how many times I’ve watched people carry their board into the water, put it down in the wrong place and the wrong way, fiddle with their leash or paddle, and have their board swept into their ankles by a wave, taking their legs out from under them, running them over, tangling them up in ten inches of water. Furthermore, entering the water is probably when most board damage gets done.

You want to read this.

A lot of SUP boards have handles these days. You can often carry your board right into the water by the handle, but sometimes a steep or constrained entry prevents this. A common and relatively safe way to carry your board into the water is on one shoulder. You can also balance it on your head, but in this position it’s harder to handle wind, and a sudden gust can put a substantial compression on your neck that you might regret for a long while. The shoulder carry is a little safer.

There are also carrying straps and handles like the “Surf Schlepper” strap or the Big Hook that can get you to the water’s edge with ease, but then you have to deal with storing them. If you have a long way to go, or need to carry a lot of other stuff, the Surf Mule is an excellent device that turns your board into a trailer that can be pulled behind a bicycle. The entire trailer collapses into a package about as big as two hardbound books.

As a beginner you should choose a sandy, sheltered, safe entry. If you don’t have that option we’ll cover the tougher entries in a few paragraphs. Carry your board in one hand or on one shoulder with the fin behind you, the leash end and paddle in the other hand. Walk straight into the water until you are about knee deep. Wait for a lull in the waves and set your board down with the nose pointed straight out. Never let the board get across your body, especially with the board on the outside, facing the waves. You might think you can control your board sideways in small waves, but you’re wrong. A board 12′ by 30″ has more than 20 square feet of surface area. Water in a tiny wave can exert more than 30 pounds of force per square foot. That’s 600 pounds of force against your board in a SMALL wave. Good luck holding that with your ankles.

If you are carrying your board on your shoulder and there are no people and no rocks nearby you can let the board pivot off your shoulder to plop top down in the water next to you. In either case, get the board pointed out, lay your paddle on top and hold it by the tail. Wait for a lull and attach your leash, keeping an eye on the board and the waves, being prepared to abort the leash attachment and keep the board under control if things go wrong. Once you have hour leash on, pick up the paddle, hop onto the board and paddle out.

You might like to try a beach start just to keep your boardshorts dry on a chilly morning. To do that you get in water deep enough to clear your fin, put one foot dead center on the board and push off with the other, hopping into a parallel stance. Takes a little practice, but it’s handy when you haven’t warmed up enough and you’re not quite ready to take the plunge.

In a rocky or challenging entry, it’s even more important to keep your board pointed the right way. In rocky areas, choose your footing carefully, and don’t lift your anchored foot until you have tested the stability of your next step. Surf booties are a good idea. You can tuck them into the back of your boardies once you get away if you just hate wearing them. Be careful stepping into sand between rocks, if you lose your balance you can get your ankle caught. Sometimes it’s helpful to put the nose of the board in the water ahead of you and hold on by either a fin or the edge-saver web of the leash. Once you are in water deep enough to clear the fin you can rest a hand on the board to stabilize yourself. Keep the nose pointed at the waves and the board in control–this is no place to get your feet swept from under you. Slide yourself onto the board and off you go. his is one place where it makes sense to wait until you get away from the shore to attach your leash (unless there’s a possibility of immediately losing your board).

Coming out is a lot like going in. Take your leash off when you are close to the shore. Paddle until you are in knee-deep water. Watch the waves coming from behind you. If one is about to hit at a bad time you can hop back a bit on the board and sink the tail, which will let the wave pass without sending you forward as much. Drop to your knees, put a foot down, and keep a hand on your board, pointing the nose straight to the beach. Find your footing, get stable, pick the board up by the handle and walk in. If you don’t have a handle and the beach is sandy you might find it easier to pick the board up by the tail, run the nose up into the sand and stand the board straight up, making it easy to get it onto your shoulder. Otherwise reach across the board and hold both rails, swing the board over your head and put it on your shoulder. Head in.

Such a simple thing that it almost seems superfluous to write about it, until you see someone struggling even after they’ve been SUP surfing a few weeks.

Paddling Out
We covered choosing your way out in the chapter on Channels and Rips. But here’s a quick review–you want to wind up behind the break you’re aiming for, outside the impact zone for any wave you’ve observed. You aim for the rip or channel and watch the waves coming through. You’ll want to exit the rip at a little angle towards the break–this is most likely to release you without drama. As you paddle out, look for the spots where the waves are breaking and where the shoulders last the longest. You can punch through whitewater, but a smooth, unbroken wave or shoulder is much easier. You’ll also see places where a broken wave reforms, usually with a little whitewater still on top. These are nearly as easy to get through as as an unbroken wave. Try to pick the line of least resistance. When a sharply peaked wave rolls under you it will often give you a little kick upwards. Fun when you’re ready for it, but unsettling if you’re not. You can go into a surf stance, or at least step back with your natural back foot, before every wave hits, but many people prefer to stay in a parallel stance for much of the paddle out.

When a breaking wave approaches, don’t panic, you can go over a pretty big wave easily. Move your back foot further back, stroke hard for the wave. Try to time your paddling so the paddle will be behind you as the wave hits. When your board starts to hit the ramp of the wave lift your front foot to let the board come up and lean forward a bit with your weight braced against your back foot. The board will hop over the wave. As the board starts to come flat push down with your front foot to get the board flat, and let your weight come back to center. You can lean on your paddle to brace yourself. You will generally fall AFTER you’ve gone over the wave. Pay attention to which way you are falling. If you are falling forward, start pressing against your front foot sooner and shift your weight a little further back. In the rare case that you are falling backwards, keep weight on your back foot a little longer.

When you get outside it’s a good idea to keep your board pointed out, even if you decide to sit down. Waves can double up, or the sets can stair-step up suddenly and you’ll find yourself caught inside of a wave you’re not ready to handle. If you see a wave on the outside that looks bigger than what you’ve seen, don’t wait for others to sprint for the horizon. Just go–don’t be embarrassed, it’s a lot better than being pounded. If you’re sitting down, don’t get to your feet, just kneel up and paddle.

Next Time: Take a WAve

Battle of the Paddle–Lots of Pictures

…The beach break behind me looked about head high. I thought “oh great, I’m going to finish the race by getting worked in front of 500 spectators” but I managed to catch it before it crumbled and got out in front of the whitewater. I beached the board at full speed and stumbled up the steep bank. I ran into the chute for the finish line, but my legs started wobbling as soon as I hit the soft sand. So I just walked through the serpentine and crossed the line, losing four places with my geezer plodding. But hey, I made it…

The Rainbow Sandals Gerry Lopez Battle of the Paddle was remarkably well organized for a first year event. Simply put, it was a historic occasion, and the organizers rose to the challenge, and then some. I’ve put on an event or two, and achieving this degree of organization is very hard and very expensive. Everyone involved deserves more than just congratulations. They deserve your support and encouragement. Next year should be amazing. One word to the organizers–get some food vendors for the spectators. A thousand hungry people on a beach is a great opportunity.

On to the pictures, I’ll flesh this article out more later:

Set Up Day: The day before the BOP

New quickblade paddles with beautiful wood blades

Modeled by the lovely Diane

“But I don’t want to be on the Internet”

There were paddles everywhere, here’s some new colored quickblades

New 12′ starboard for the pro race with a centerboard fin. Ekolu Kalama (right side) paddled it and looked fast during practice but retired early as the race conditions made the board impossible.

Everyone was so happy with the flat conditions. They lasted until about two minutes after the race started.

Jimmy Lewis came with three of his Distance boards and others to demo.

Back to it

Tough week, but I’m back home and getting back into the things I do, including Ke Nalu. I’m working on a new set of instructional articles and some fun stuff. Still looking for any and all contributions of articles, photos, great places to SUP surf or paddle.

All the best to all of you. Don’t forget to have some fun today. This ain’t a rehearsal, this is your life.