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	<title>Ke Nalu - Stand Up Paddle Surfing eMagazine &#187; Add new tag</title>
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	<description>Stand Up Paddle Surfing&#039;s Online Journal</description>
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		<title>2009 Stand Up Paddle Race/Distance/Downwinder Showcase Part 1</title>
		<link>http://www.kenalu.com/2009-stand-up-paddle-racedistancedownwinder-showcase-part-1/</link>
		<comments>http://www.kenalu.com/2009-stand-up-paddle-racedistancedownwinder-showcase-part-1/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 08:06:34 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[Gear]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[distance paddle]]></category>
		<category><![CDATA[downwinder]]></category>
		<category><![CDATA[new Stand Up Surf Board]]></category>
		<category><![CDATA[paddlesurf photos]]></category>
		<category><![CDATA[standup paddlesurf]]></category>
		<category><![CDATA[SUP board]]></category>
		<category><![CDATA[SUP boards]]></category>
		<category><![CDATA[SUP surf board]]></category>
		<category><![CDATA[surfing]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=1328</guid>
		<description><![CDATA[We chose an odd day for our showcase&#8211;a Tuesday&#8211;but we were running out of time and Maui Canoe and Kayak Club had a race scheduled for the weekend that included Stand Up Paddle boards. We assumed most paddlers and some of the boards we wanted to test would be committed for the weekend. Alan (shapeshifter)&#160;<a href="http://www.kenalu.com/2009-stand-up-paddle-racedistancedownwinder-showcase-part-1/" class="read-more">Continue Reading</a>]]></description>
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		<title>SUP Surf 101 Basic Track Chapter3</title>
		<link>http://www.kenalu.com/sup-surf-101-basic-track-chapter3/</link>
		<comments>http://www.kenalu.com/sup-surf-101-basic-track-chapter3/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 20:29:58 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[AFTER you've gone;]]></category>
		<category><![CDATA[eMagazine]]></category>
		<category><![CDATA[excellent device;]]></category>
		<category><![CDATA[paddlesurf photos]]></category>
		<category><![CDATA[paddlesurf video]]></category>
		<category><![CDATA[Standup]]></category>
		<category><![CDATA[standup paddlesurf]]></category>
		<category><![CDATA[sup]]></category>
		<category><![CDATA[SUP boards]]></category>
		<category><![CDATA[SUP race training]]></category>
		<category><![CDATA[SUP surf board]]></category>
		<category><![CDATA[SUP surf how-to]]></category>
		<category><![CDATA[surf etiquette]]></category>
		<category><![CDATA[surfing]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=1174</guid>
		<description><![CDATA[This ebook is being written in four parallel paths: Basics; Surfing; Theory, and Conditioning. It will also eventually have a lot of pictures and video added. I have an outline, a shot list, and plans for the videos, but they have to wait until I can get to them. Chapter 3 of the Basic track&#160;<a href="http://www.kenalu.com/sup-surf-101-basic-track-chapter3/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Battle of the Paddle&#8211;Lots of Pictures</title>
		<link>http://www.kenalu.com/battle-of-the-paddle-lots-of-pictures/</link>
		<comments>http://www.kenalu.com/battle-of-the-paddle-lots-of-pictures/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 02:34:53 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[food vendors;]]></category>
		<category><![CDATA[Jimmy Lewis;]]></category>
		<category><![CDATA[quickblade]]></category>
		<category><![CDATA[standup paddlesurf]]></category>
		<category><![CDATA[steep bank;]]></category>
		<category><![CDATA[SUP board showcase]]></category>
		<category><![CDATA[SUP race training]]></category>
		<category><![CDATA[surf contest]]></category>
		<category><![CDATA[surf festival]]></category>
		<category><![CDATA[surfboards]]></category>
		<category><![CDATA[werner paddles]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/2008/10/12/battle-of-the-paddle-lots-of-pictures/</guid>
		<description><![CDATA[&#8230;The beach break behind me looked about head high. I thought &#8220;oh great, I&#8217;m going to finish the race by getting worked in front of 500 spectators&#8221; but I managed to catch it before it crumbled and got out in front of the whitewater. I beached the board at full speed and stumbled up the&#160;<a href="http://www.kenalu.com/battle-of-the-paddle-lots-of-pictures/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Back to it</title>
		<link>http://www.kenalu.com/back-to-it/</link>
		<comments>http://www.kenalu.com/back-to-it/#comments</comments>
		<pubDate>Mon, 12 May 2008 16:50:57 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[new Stand Up Surf Board]]></category>
		<category><![CDATA[standup paddlesurf]]></category>
		<category><![CDATA[SUP board]]></category>
		<category><![CDATA[surf photos]]></category>
		<category><![CDATA[technique]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=634</guid>
		<description><![CDATA[Tough week, but I&#8217;m back home and getting back into the things I do, including Ke Nalu. I&#8217;m working on a new set of instructional articles and some fun stuff. Still looking for any and all contributions of articles, photos, great places to SUP surf or paddle. All the best to all of you. Don&#8217;t&#160;<a href="http://www.kenalu.com/back-to-it/" class="read-more">Continue Reading</a>]]></description>
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