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	<title>Ke Nalu - Stand Up Paddle Surfing eMagazine &#187; Cape Cod Bay;</title>
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		<title>Cape Cod Bay Challenge &#8211; We Made It!</title>
		<link>http://www.kenalu.com/cape-cod-bay-challenge-we-made-it/</link>
		<comments>http://www.kenalu.com/cape-cod-bay-challenge-we-made-it/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 05:05:29 +0000</pubDate>
		<dc:creator>stoneaxe</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Betsy Brown;]]></category>
		<category><![CDATA[Bill;]]></category>
		<category><![CDATA[Cape Cod Bay;]]></category>
		<category><![CDATA[David;]]></category>
		<category><![CDATA[distance paddle]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[GPS;]]></category>
		<category><![CDATA[Jerry ;]]></category>
		<category><![CDATA[Jerry Issel;]]></category>
		<category><![CDATA[Jody;]]></category>
		<category><![CDATA[Lynn Wilson;]]></category>
		<category><![CDATA[Mike ;]]></category>
		<category><![CDATA[Ocean Conservancy;]]></category>
		<category><![CDATA[open ocean]]></category>
		<category><![CDATA[Paul;]]></category>
		<category><![CDATA[Plymouth beach;]]></category>
		<category><![CDATA[Plymouth;]]></category>
		<category><![CDATA[Provincetown;]]></category>
		<category><![CDATA[Shawn ;]]></category>
		<category><![CDATA[Stephen King;]]></category>
		<category><![CDATA[Surf Club Restaurant;]]></category>
		<category><![CDATA[swimming;]]></category>
		<category><![CDATA[USD;]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=711</guid>
		<description><![CDATA[Months of preparation, planning, and training. Hundreds of miles paddled getting our selves ready for a long day on Cape Cod Bay. Mike has been reminding us all to hydrate well and eat right. The mandatory carb loading pasta feast the night before. We were ready…….then Bill, Mike, and I finished off 5 bottles of&#160;<a href="http://www.kenalu.com/cape-cod-bay-challenge-we-made-it/" class="read-more">Continue Reading</a>]]></description>
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		<title>Cape Cod Bay Challenge</title>
		<link>http://www.kenalu.com/cape-cod-bay-challenge/</link>
		<comments>http://www.kenalu.com/cape-cod-bay-challenge/#comments</comments>
		<pubDate>Sat, 02 Aug 2008 18:01:44 +0000</pubDate>
		<dc:creator>stoneaxe</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Bill;]]></category>
		<category><![CDATA[brain tumor;]]></category>
		<category><![CDATA[Cape Cod Bay Challenge On August;]]></category>
		<category><![CDATA[Cape Cod Bay;]]></category>
		<category><![CDATA[Cape Cod;]]></category>
		<category><![CDATA[deafness;]]></category>
		<category><![CDATA[distance paddle]]></category>
		<category><![CDATA[dizziness;]]></category>
		<category><![CDATA[easter;]]></category>
		<category><![CDATA[headaches;]]></category>
		<category><![CDATA[Nauset Beach;]]></category>
		<category><![CDATA[Ocean Conservancy;]]></category>
		<category><![CDATA[open ocean]]></category>
		<category><![CDATA[Plymouth;]]></category>
		<category><![CDATA[Provincetown;]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[tinnitus;]]></category>
		<category><![CDATA[tumor;]]></category>
		<category><![CDATA[vertigo;]]></category>
		<category><![CDATA[vestibular schwannoma;]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=648</guid>
		<description><![CDATA[On August 9, 2008, a small group of stand-up paddle surfers will attempt a grueling marathon paddle across Cape Cod Bay from Plymouth to Provincetown to raise awareness and money to help stop the ever growing problem of pollution in our oceans and along our shores. All proceeds from the event will benefit the Ocean&#160;<a href="http://www.kenalu.com/cape-cod-bay-challenge/" class="read-more">Continue Reading</a>]]></description>
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		<title>Paddling Plymouth to Provincetown</title>
		<link>http://www.kenalu.com/paddling-plymouth-to-provincetown/</link>
		<comments>http://www.kenalu.com/paddling-plymouth-to-provincetown/#comments</comments>
		<pubDate>Thu, 10 Jul 2008 06:58:22 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Bob;]]></category>
		<category><![CDATA[Cape Cod Bay;]]></category>
		<category><![CDATA[Cape Cod;]]></category>
		<category><![CDATA[Cathedral Park;]]></category>
		<category><![CDATA[Fred's Marina;]]></category>
		<category><![CDATA[Plymouth;]]></category>
		<category><![CDATA[Portland;]]></category>
		<category><![CDATA[Provincetown;]]></category>
		<category><![CDATA[race car getting ready;]]></category>
		<category><![CDATA[race car;]]></category>
		<category><![CDATA[Rocky Point Marina;]]></category>
		<category><![CDATA[Saint John's bridge;]]></category>
		<category><![CDATA[Saint John's;]]></category>
		<category><![CDATA[Tom McCall Park;]]></category>
		<category><![CDATA[Watkins Glen;]]></category>
		<category><![CDATA[Willamette river;]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=647</guid>
		<description><![CDATA[My brother Bob is organizing a distance paddle event to go from Plymouth Massachusetts across Cape Cod Bay to Provincetown on the tip of the cape&#8211;22 miles. In a moment of weakness I said I&#8217;d participate. I&#8217;m kind of looking forward to it, but I need to train and there isn&#8217;t much time left&#8211;it&#8217;s August&#160;<a href="http://www.kenalu.com/paddling-plymouth-to-provincetown/" class="read-more">Continue Reading</a>]]></description>
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