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	<title>Ke Nalu - Stand Up Paddle Surfing eMagazine &#187; Events</title>
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	<link>http://www.kenalu.com</link>
	<description>Stand Up Paddle Surfing&#039;s Online Journal</description>
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		<title>Battle of the Paddle&#8211;Lots of Pictures</title>
		<link>http://www.kenalu.com/battle-of-the-paddle-lots-of-pictures/</link>
		<comments>http://www.kenalu.com/battle-of-the-paddle-lots-of-pictures/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 02:34:53 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[food vendors;]]></category>
		<category><![CDATA[Jimmy Lewis;]]></category>
		<category><![CDATA[quickblade]]></category>
		<category><![CDATA[standup paddlesurf]]></category>
		<category><![CDATA[steep bank;]]></category>
		<category><![CDATA[SUP board showcase]]></category>
		<category><![CDATA[SUP race training]]></category>
		<category><![CDATA[surf contest]]></category>
		<category><![CDATA[surf festival]]></category>
		<category><![CDATA[surfboards]]></category>
		<category><![CDATA[werner paddles]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/2008/10/12/battle-of-the-paddle-lots-of-pictures/</guid>
		<description><![CDATA[&#8230;The beach break behind me looked about head high. I thought &#8220;oh great, I&#8217;m going to finish the race by getting worked in front of 500 spectators&#8221; but I managed to catch it before it crumbled and got out in front of the whitewater. I beached the board at full speed and stumbled up the&#160;<a href="http://www.kenalu.com/battle-of-the-paddle-lots-of-pictures/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>6</slash:comments>
		</item>
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		<title>Cape Cod Bay Challenge &#8211; We Made It!</title>
		<link>http://www.kenalu.com/cape-cod-bay-challenge-we-made-it/</link>
		<comments>http://www.kenalu.com/cape-cod-bay-challenge-we-made-it/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 05:05:29 +0000</pubDate>
		<dc:creator>stoneaxe</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Betsy Brown;]]></category>
		<category><![CDATA[Bill;]]></category>
		<category><![CDATA[Cape Cod Bay;]]></category>
		<category><![CDATA[David;]]></category>
		<category><![CDATA[distance paddle]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[GPS;]]></category>
		<category><![CDATA[Jerry ;]]></category>
		<category><![CDATA[Jerry Issel;]]></category>
		<category><![CDATA[Jody;]]></category>
		<category><![CDATA[Lynn Wilson;]]></category>
		<category><![CDATA[Mike ;]]></category>
		<category><![CDATA[Ocean Conservancy;]]></category>
		<category><![CDATA[open ocean]]></category>
		<category><![CDATA[Paul;]]></category>
		<category><![CDATA[Plymouth beach;]]></category>
		<category><![CDATA[Plymouth;]]></category>
		<category><![CDATA[Provincetown;]]></category>
		<category><![CDATA[Shawn ;]]></category>
		<category><![CDATA[Stephen King;]]></category>
		<category><![CDATA[Surf Club Restaurant;]]></category>
		<category><![CDATA[swimming;]]></category>
		<category><![CDATA[USD;]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=711</guid>
		<description><![CDATA[Months of preparation, planning, and training. Hundreds of miles paddled getting our selves ready for a long day on Cape Cod Bay. Mike has been reminding us all to hydrate well and eat right. The mandatory carb loading pasta feast the night before. We were ready…….then Bill, Mike, and I finished off 5 bottles of&#160;<a href="http://www.kenalu.com/cape-cod-bay-challenge-we-made-it/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cape Cod Bay Challenge Video &#8211; Proud to be a Janitor</title>
		<link>http://www.kenalu.com/cape-cod-bay-challenge-video/</link>
		<comments>http://www.kenalu.com/cape-cod-bay-challenge-video/#comments</comments>
		<pubDate>Tue, 12 Aug 2008 20:12:14 +0000</pubDate>
		<dc:creator>stoneaxe</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[distance paddle]]></category>
		<category><![CDATA[Lynn Wilson;]]></category>
		<category><![CDATA[open ocean]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=710</guid>
		<description><![CDATA[I&#8217;ll have a story posted soon&#8230;.until then check out this great video by Lynn Wilson. Thanks Lynn&#8230;awesome job.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cape Cod Bay Challenge</title>
		<link>http://www.kenalu.com/cape-cod-bay-challenge/</link>
		<comments>http://www.kenalu.com/cape-cod-bay-challenge/#comments</comments>
		<pubDate>Sat, 02 Aug 2008 18:01:44 +0000</pubDate>
		<dc:creator>stoneaxe</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Bill;]]></category>
		<category><![CDATA[brain tumor;]]></category>
		<category><![CDATA[Cape Cod Bay Challenge On August;]]></category>
		<category><![CDATA[Cape Cod Bay;]]></category>
		<category><![CDATA[Cape Cod;]]></category>
		<category><![CDATA[deafness;]]></category>
		<category><![CDATA[distance paddle]]></category>
		<category><![CDATA[dizziness;]]></category>
		<category><![CDATA[easter;]]></category>
		<category><![CDATA[headaches;]]></category>
		<category><![CDATA[Nauset Beach;]]></category>
		<category><![CDATA[Ocean Conservancy;]]></category>
		<category><![CDATA[open ocean]]></category>
		<category><![CDATA[Plymouth;]]></category>
		<category><![CDATA[Provincetown;]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[tinnitus;]]></category>
		<category><![CDATA[tumor;]]></category>
		<category><![CDATA[vertigo;]]></category>
		<category><![CDATA[vestibular schwannoma;]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=648</guid>
		<description><![CDATA[On August 9, 2008, a small group of stand-up paddle surfers will attempt a grueling marathon paddle across Cape Cod Bay from Plymouth to Provincetown to raise awareness and money to help stop the ever growing problem of pollution in our oceans and along our shores. All proceeds from the event will benefit the Ocean&#160;<a href="http://www.kenalu.com/cape-cod-bay-challenge/" class="read-more">Continue Reading</a>]]></description>
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