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	<title>Ke Nalu - Stand Up Paddle Surfing eMagazine &#187; Oregon;</title>
	<atom:link href="http://www.kenalu.com/tag/oregon/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kenalu.com</link>
	<description>Stand Up Paddle Surfing&#039;s Online Journal</description>
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		<item>
		<title>SUP Sprint Racing</title>
		<link>http://www.kenalu.com/sup-sprint-racing/</link>
		<comments>http://www.kenalu.com/sup-sprint-racing/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 19:07:14 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Dave Kalama;]]></category>
		<category><![CDATA[distance paddle]]></category>
		<category><![CDATA[downwinder]]></category>
		<category><![CDATA[Oregon Coast;]]></category>
		<category><![CDATA[Oregon;]]></category>
		<category><![CDATA[paddlesurf photos]]></category>
		<category><![CDATA[Portland;]]></category>
		<category><![CDATA[standup paddlesurf]]></category>
		<category><![CDATA[sup]]></category>
		<category><![CDATA[SUP board]]></category>
		<category><![CDATA[SUP boards]]></category>
		<category><![CDATA[SUP race training]]></category>
		<category><![CDATA[SUP surf board]]></category>
		<category><![CDATA[SUP surf how-to]]></category>
		<category><![CDATA[surf photos]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=1589</guid>
		<description><![CDATA[I beat Dave Kalama at the inaugural Big Winds SUP race in the Columbia River Gorge at Hood River. Finished about five minutes ahead of him&#8211;long enough to get off my board, walk up to the deck above the river and take pictures of Dave, Robby Naish, and Michi Schweiger crossing the finsih line. So&#160;<a href="http://www.kenalu.com/sup-sprint-racing/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.kenalu.com/sup-sprint-racing/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>SUP Surfing 101 Basic Track Chapter 1</title>
		<link>http://www.kenalu.com/sup-surfing-101-2/</link>
		<comments>http://www.kenalu.com/sup-surfing-101-2/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 22:55:02 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Basic Track Chapter;]]></category>
		<category><![CDATA[energy;]]></category>
		<category><![CDATA[Haiku;]]></category>
		<category><![CDATA[Hawaii;]]></category>
		<category><![CDATA[HTTP://WWW.SUPright.com;]]></category>
		<category><![CDATA[Oregon;]]></category>
		<category><![CDATA[Portland;]]></category>
		<category><![CDATA[standup paddlesurf]]></category>
		<category><![CDATA[SUP board]]></category>
		<category><![CDATA[SUP boards]]></category>
		<category><![CDATA[SUP surf board]]></category>
		<category><![CDATA[SUP surf how-to]]></category>
		<category><![CDATA[surf etiquette]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[swimming;]]></category>
		<category><![CDATA[technique]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=1131</guid>
		<description><![CDATA[This post is the first in a very long series (I hope) on surfing your SUP. A lot of people are buying SUP boards just for flatwater paddling. More power to them, but there may come a day when you decide you&#8217;d like to try a bit of surfing. The good news is that all&#160;<a href="http://www.kenalu.com/sup-surfing-101-2/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.kenalu.com/sup-surfing-101-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No SUPs at Chun&#8217;s</title>
		<link>http://www.kenalu.com/no-sups-at-chuns/</link>
		<comments>http://www.kenalu.com/no-sups-at-chuns/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 19:11:26 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[America;]]></category>
		<category><![CDATA[Dennis Miller;]]></category>
		<category><![CDATA[Kalama;]]></category>
		<category><![CDATA[Naish;]]></category>
		<category><![CDATA[Oregon Coast;]]></category>
		<category><![CDATA[Oregon;]]></category>
		<category><![CDATA[USD;]]></category>
		<category><![CDATA[water sports;]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=738</guid>
		<description><![CDATA[This was originally posted in the Forum section in Tips and Tecniques, but I think it deserves to be on the front page. I pasted in both the poster&#8217;s and my responses. He makes some great points that I think are important to consider, albeit in a Dennis Miller persona that may rub you the wrong way. &#160;<a href="http://www.kenalu.com/no-sups-at-chuns/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.kenalu.com/no-sups-at-chuns/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Starboard Dealer Meeting: General</title>
		<link>http://www.kenalu.com/starboard-dealer-meeting-general/</link>
		<comments>http://www.kenalu.com/starboard-dealer-meeting-general/#comments</comments>
		<pubDate>Sun, 17 Aug 2008 17:31:12 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[active sports;]]></category>
		<category><![CDATA[air travel irritation;]]></category>
		<category><![CDATA[Boston;]]></category>
		<category><![CDATA[Conference headquarters;]]></category>
		<category><![CDATA[Declan Sacre;]]></category>
		<category><![CDATA[Greenland;]]></category>
		<category><![CDATA[irritation;]]></category>
		<category><![CDATA[Netarts Oregon;]]></category>
		<category><![CDATA[Oregon Coast;]]></category>
		<category><![CDATA[Oregon;]]></category>
		<category><![CDATA[rigors;]]></category>
		<category><![CDATA[sailing;]]></category>
		<category><![CDATA[Severne;]]></category>
		<category><![CDATA[similar sports;]]></category>
		<category><![CDATA[Starboard;]]></category>
		<category><![CDATA[SUP board]]></category>
		<category><![CDATA[Svein Rassmussen;]]></category>
		<category><![CDATA[Tracy;]]></category>
		<category><![CDATA[USD;]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/2008/08/17/starboard-dealer-meeting-general/</guid>
		<description><![CDATA[Netarts Oregon, just after dark: I&#8217;m stumbling down a steep and slippery trail in pitch blackness, holding a pan of blackberry cobbler in one hand, trying decide what to do with it when I fall&#8230; Netarts is a little town on the Oregon coast that sounds like it&#8217;s spelled backwards. Straten&#8211;hmmm, that sounds a lot&#160;<a href="http://www.kenalu.com/starboard-dealer-meeting-general/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Play nice while I&#8217;m gone</title>
		<link>http://www.kenalu.com/play-nice-while-im-gone/</link>
		<comments>http://www.kenalu.com/play-nice-while-im-gone/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 03:46:47 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Boston;]]></category>
		<category><![CDATA[east coast;]]></category>
		<category><![CDATA[Netarts Bay;]]></category>
		<category><![CDATA[Oregon;]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=709</guid>
		<description><![CDATA[You&#8217;re on your own for a couple of weeks. Tomorrow moring at 00:Dark:Thirty I&#8217;m headed for Boston to do Stoneaxe (Bob) and ECSUP&#8217;s (Mike) Cape Cod Challenge. I&#8217;ll be in Boston for five days, then back to Oregon and off immediately for Netarts Bay for the Starboard Dealer Meeting. The nice folks at Starboard were&#160;<a href="http://www.kenalu.com/play-nice-while-im-gone/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.kenalu.com/play-nice-while-im-gone/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>First Reader Photo</title>
		<link>http://www.kenalu.com/first-reader-photo/</link>
		<comments>http://www.kenalu.com/first-reader-photo/#comments</comments>
		<pubDate>Fri, 04 Jan 2008 18:08:01 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[Bend;]]></category>
		<category><![CDATA[Honokohau Bay;]]></category>
		<category><![CDATA[Jack Gillen;]]></category>
		<category><![CDATA[Oregon;]]></category>
		<category><![CDATA[photo software;]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/2008/01/04/first-reader-photo/</guid>
		<description><![CDATA[We&#8217;ve had our first photo uploaded from a Ke Nalu reader: Judy, from Bend, Oregon. Judy says: &#8220;We had just come in from the reef just north of Honokohau Bay. Jack Gillen guided us to the offshore reef where (thankfully) we didn’t encounter any of the local tiger sharks as we tried our first SUS&#160;<a href="http://www.kenalu.com/first-reader-photo/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Freezing Your&#8230;Toes Off in Bend</title>
		<link>http://www.kenalu.com/freezing-yourtoes-off-in-bend/</link>
		<comments>http://www.kenalu.com/freezing-yourtoes-off-in-bend/#comments</comments>
		<pubDate>Mon, 31 Dec 2007 23:03:19 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Aspen Camp;]]></category>
		<category><![CDATA[car heaters;]]></category>
		<category><![CDATA[Dillon falls;]]></category>
		<category><![CDATA[Eddy Miller;]]></category>
		<category><![CDATA[Elk Lake;]]></category>
		<category><![CDATA[Grand Canyon;]]></category>
		<category><![CDATA[Oregon;]]></category>
		<category><![CDATA[Randall Barna;]]></category>
		<category><![CDATA[Randy Barna;]]></category>
		<category><![CDATA[rubber muck boots;]]></category>
		<category><![CDATA[Win Francis;]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/2007/12/31/freezing-yourtoes-off-in-bend/</guid>
		<description><![CDATA[I knew it was really cold when I glanced down at my booties and saw the toes were ice crusted&#8230; Bend, Oregon is famous for lunatics&#8211;on the mountain, in the desert, on skis and snowboards, in the whitewater and in the bars. One of the most infamous is Randy Barna, who sent us this by&#160;<a href="http://www.kenalu.com/freezing-yourtoes-off-in-bend/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Six Reasons to Sail Your SUP</title>
		<link>http://www.kenalu.com/why-sail-your-sup/</link>
		<comments>http://www.kenalu.com/why-sail-your-sup/#comments</comments>
		<pubDate>Fri, 21 Dec 2007 17:41:32 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Oregon;]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=125</guid>
		<description><![CDATA[[kml_flashembed movie="http://www.youtube.com/v/HqA5n1caLmM" width="290" height="242" wmode="transparent" /]This video is the most eloquent argument possible for why you absolutely want a sail track on your SUP board. The other five are&#8230; Five top reasons why you need a mast track and a couple of beater sails Absolutely silly fun. You find yourself giggling wildly every time you&#160;<a href="http://www.kenalu.com/why-sail-your-sup/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SUP Surfing 101</title>
		<link>http://www.kenalu.com/sup-surfing-101/</link>
		<comments>http://www.kenalu.com/sup-surfing-101/#comments</comments>
		<pubDate>Tue, 20 Nov 2007 21:53:42 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[2 SUP;]]></category>
		<category><![CDATA[Asia;]]></category>
		<category><![CDATA[Dave Kalama;]]></category>
		<category><![CDATA[Ding King;]]></category>
		<category><![CDATA[east coast;]]></category>
		<category><![CDATA[energy;]]></category>
		<category><![CDATA[handy tool;]]></category>
		<category><![CDATA[Hervey Bay;]]></category>
		<category><![CDATA[Jimmy Lewis;]]></category>
		<category><![CDATA[National Park;]]></category>
		<category><![CDATA[new england;]]></category>
		<category><![CDATA[North America;]]></category>
		<category><![CDATA[Oregon;]]></category>
		<category><![CDATA[paint;]]></category>
		<category><![CDATA[rowing;]]></category>
		<category><![CDATA[rubber deck;]]></category>
		<category><![CDATA[rubber;]]></category>
		<category><![CDATA[sailing;]]></category>
		<category><![CDATA[scars;]]></category>
		<category><![CDATA[Sunshine Coast;]]></category>
		<category><![CDATA[sup]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[swimming;]]></category>
		<category><![CDATA[tumor;]]></category>
		<category><![CDATA[USD;]]></category>
		<category><![CDATA[www.allaluminumtour.com;]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=22</guid>
		<description><![CDATA[If you’re beginning stand up surfing then I suspect you’ll find this very helpful. This is a collaborative document that will reflect the knowledge of anyone that has something to contribute. I’d like to include your perspectives. They don’t have to carefully written, just informative. I’ll edit and polish to make the document readable. Introduction–cautions&#160;<a href="http://www.kenalu.com/sup-surfing-101/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happyfeet Video</title>
		<link>http://www.kenalu.com/happyfeet-video/</link>
		<comments>http://www.kenalu.com/happyfeet-video/#comments</comments>
		<pubDate>Tue, 13 Nov 2007 05:38:19 +0000</pubDate>
		<dc:creator>billb</dc:creator>
				<category><![CDATA[Nahalem Bay;]]></category>
		<category><![CDATA[Oregon;]]></category>

		<guid isPermaLink="false">http://www.ponohouse.com/ponoblog/?p=299</guid>
		<description><![CDATA[



Here&#8217;s some video from last weekend, demoing some turns and footwork in Nahalem Bay, OR
I put a higher resolution version in the .mac gallery here
]]></description>
		<wfw:commentRss>http://www.kenalu.com/happyfeet-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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