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	<title>Ke Nalu - Stand Up Paddle Surfing eMagazine &#187; paddlesurf</title>
	<atom:link href="http://www.kenalu.com/tag/paddlesurf/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kenalu.com</link>
	<description>Stand Up Paddle Surfing's Online Journal</description>
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		<title>Holy Buckets!&#8230;Maliko 6</title>
		<link>http://www.kenalu.com/2009/03/holy-bucketsmaliko-6/</link>
		<comments>http://www.kenalu.com/2009/03/holy-bucketsmaliko-6/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 05:26:26 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[Editorial]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[distance paddle]]></category>
		<category><![CDATA[downwinder]]></category>
		<category><![CDATA[energy;]]></category>
		<category><![CDATA[Hawaii;]]></category>
		<category><![CDATA[new Stand Up Surf Board]]></category>
		<category><![CDATA[open ocean]]></category>
		<category><![CDATA[paddlesurf]]></category>
		<category><![CDATA[paddlesurf photos]]></category>
		<category><![CDATA[standup paddlesurf]]></category>
		<category><![CDATA[SUP board]]></category>
		<category><![CDATA[SUP race training]]></category>
		<category><![CDATA[surfboards]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=1429</guid>
		<description><![CDATA[So maybe you&#8217;re getting tired of hearing about Maliko runs, I think this is the last one I&#8217;ll write up for awhile. But this one was kind of special, and perhaps a little stupid. I called the usual suspects and no one seemed to want to go. Just about as i was about to give [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Maliko Quattro</title>
		<link>http://www.kenalu.com/2009/03/maliko-quattro/</link>
		<comments>http://www.kenalu.com/2009/03/maliko-quattro/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 06:03:24 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Places]]></category>
		<category><![CDATA[Dave Kalama;]]></category>
		<category><![CDATA[distance paddle]]></category>
		<category><![CDATA[downwinder]]></category>
		<category><![CDATA[Hawaii;]]></category>
		<category><![CDATA[new Stand Up Surf Board]]></category>
		<category><![CDATA[open ocean]]></category>
		<category><![CDATA[paddlesurf]]></category>
		<category><![CDATA[standup paddlesurf]]></category>
		<category><![CDATA[SUP board]]></category>
		<category><![CDATA[surfboards]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=1396</guid>
		<description><![CDATA[Maliko run number four is in my official record book. Last guy to the beach again, but I improved my time over the last run (the Maui Canoe and Kayak club race) by 15 minutes. If I keep improving at this rate by the time I have Maliko 10 under my belt I&#8217;ll be whipping [...]]]></description>
		<wfw:commentRss>http://www.kenalu.com/2009/03/maliko-quattro/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Go! Gumby Go!</title>
		<link>http://www.kenalu.com/2009/03/go-gumby-go/</link>
		<comments>http://www.kenalu.com/2009/03/go-gumby-go/#comments</comments>
		<pubDate>Sat, 21 Mar 2009 06:12:10 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Places]]></category>
		<category><![CDATA[downwinder]]></category>
		<category><![CDATA[Hawaii;]]></category>
		<category><![CDATA[new Stand Up Surf Board]]></category>
		<category><![CDATA[paddlesurf]]></category>
		<category><![CDATA[paddlesurf photos]]></category>
		<category><![CDATA[standup paddlesurf]]></category>
		<category><![CDATA[sup]]></category>
		<category><![CDATA[SUP board]]></category>
		<category><![CDATA[SUP race training]]></category>
		<category><![CDATA[SUP surf board]]></category>
		<category><![CDATA[SUP surf how-to]]></category>
		<category><![CDATA[surfboards]]></category>
		<category><![CDATA[surfing]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=1392</guid>
		<description><![CDATA[I turned the corner onto South Kihei Rd and saw whitecaps. Big, fluffy spraying-off-the-top whitecaps, and chunky swells even with the short fetch from Maalaea Bay. Perfect for a fast downwinder to the Four Seasons beach. Diane was dubious as usual, she considers anything beyond a gentle zephyr to be life-threatening, but I couldn&#8217;t wait [...]]]></description>
		<wfw:commentRss>http://www.kenalu.com/2009/03/go-gumby-go/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Dry Pak Waterproof Phone/iPod Bag</title>
		<link>http://www.kenalu.com/2009/01/dry-pak-waterproof-phoneipod-bag/</link>
		<comments>http://www.kenalu.com/2009/01/dry-pak-waterproof-phoneipod-bag/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 10:48:37 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[ATM;]]></category>
		<category><![CDATA[distance paddle]]></category>
		<category><![CDATA[downwinder]]></category>
		<category><![CDATA[Japan;]]></category>
		<category><![CDATA[paddlesurf]]></category>
		<category><![CDATA[rubber armor case;]]></category>
		<category><![CDATA[standup paddlesurf]]></category>
		<category><![CDATA[sup]]></category>
		<category><![CDATA[SUP board]]></category>
		<category><![CDATA[SUP race training]]></category>
		<category><![CDATA[SUP travel]]></category>
		<category><![CDATA[USD;]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=1128</guid>
		<description><![CDATA[I have a lot of waterproof cases&#8211;I love having music along when I do a distance paddle. So I have a H2O Audio case for my Video iPod. Then I wanted something smaller, so I got the H2O Audio iPod Nano integrated headphone/case designed for swimmers. Works great. But then I decided I wanted to [...]]]></description>
		<wfw:commentRss>http://www.kenalu.com/2009/01/dry-pak-waterproof-phoneipod-bag/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>CBS Evening News Covers SUP</title>
		<link>http://www.kenalu.com/2008/09/cbs-evening-news-covers-sup/</link>
		<comments>http://www.kenalu.com/2008/09/cbs-evening-news-covers-sup/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 16:23:25 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[CBS Evening News;]]></category>
		<category><![CDATA[CBS News;]]></category>
		<category><![CDATA[CBS;]]></category>
		<category><![CDATA[Couric & Co.;]]></category>
		<category><![CDATA[Evan Slater;]]></category>
		<category><![CDATA[John Stewart;]]></category>
		<category><![CDATA[paddlesurf]]></category>
		<category><![CDATA[paddlesurf video]]></category>
		<category><![CDATA[Pierce Brosnan;]]></category>
		<category><![CDATA[Reece;]]></category>
		<category><![CDATA[Sandra Hughes;]]></category>
		<category><![CDATA[skiing;]]></category>
		<category><![CDATA[snowboarding;]]></category>
		<category><![CDATA[SUP news coverage]]></category>
		<category><![CDATA[surf video]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[The Daily Show;]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=750</guid>
		<description><![CDATA[National news coverage is a strong indication of a new sports growth, and Stand Up Paddle Surfing is getting it&#8217;s fair share. CBS Evening News had three engaging segments on Stand Up featuring Laird Hamilton and CBS News correspondent Sandra Hughes. Here are the video feeds and a transcript of the primary broadcast CBS) Surf-legend [...]]]></description>
		<wfw:commentRss>http://www.kenalu.com/2008/09/cbs-evening-news-covers-sup/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Training Log</title>
		<link>http://www.kenalu.com/2008/07/training-log/</link>
		<comments>http://www.kenalu.com/2008/07/training-log/#comments</comments>
		<pubDate>Sun, 20 Jul 2008 21:01:52 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[distance paddle]]></category>
		<category><![CDATA[paddlesurf]]></category>
		<category><![CDATA[sup]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/2008/07/training-log/</guid>
		<description><![CDATA[<p>I did three hours this morning, before watching the F1 race (a GREAT race btw, Hamilton was amazing, overcoming a truely boneheaded pit strategy by McLaren that left everyone scratching their heads, and Nelson Piquet JR got on the podium with a very lucky second, though I certainly don't discount the fact that he managed to hold Massa off, who probably damaged his undertray going all rallycross when Hamilton block-passed him.) I didn't figure my mileage for three hours but it wasn't much since I was fighting a headwind for the first half, but I doubt I did ten miles.</p>
]]></description>
		<wfw:commentRss>http://www.kenalu.com/2008/07/training-log/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A few more changes, and then back to it</title>
		<link>http://www.kenalu.com/2008/06/a-few-more-changes-and-then-back-to-it/</link>
		<comments>http://www.kenalu.com/2008/06/a-few-more-changes-and-then-back-to-it/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 01:47:53 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Pacific Beach;]]></category>
		<category><![CDATA[paddlesurf]]></category>
		<category><![CDATA[paddling]]></category>
		<category><![CDATA[Paul Montgomery;]]></category>
		<category><![CDATA[Portland;]]></category>
		<category><![CDATA[standup paddlesurf]]></category>
		<category><![CDATA[surfing]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=645</guid>
		<description><![CDATA[For those of you that have been following along, the migration to Dreamhost is complete, and I&#8217;m working on the new look and feel. I think people will like the new navigation&#8211;there will be several feature stories, selectable by tabs according to the topic. Below that will be picture-oriented articles, with lead pictures that you [...]]]></description>
		<wfw:commentRss>http://www.kenalu.com/2008/06/a-few-more-changes-and-then-back-to-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back to the Future</title>
		<link>http://www.kenalu.com/2008/05/back-to-the-future/</link>
		<comments>http://www.kenalu.com/2008/05/back-to-the-future/#comments</comments>
		<pubDate>Wed, 14 May 2008 21:03:20 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[DSL;]]></category>
		<category><![CDATA[eMagazine]]></category>
		<category><![CDATA[high speed internet;]]></category>
		<category><![CDATA[paddlesurf]]></category>
		<category><![CDATA[surf photos]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=642</guid>
		<description><![CDATA[Regular readers will probably notice the paddle test is back, replacing the Laird Hamilton article. The load times for Ke Nalu have gotten horrific, and I&#8217;m working on a new interface to fix that. I think everyone will like this one better anyway, it give quick access to lots of content, and it&#8217;s got a [...]]]></description>
		<wfw:commentRss>http://www.kenalu.com/2008/05/back-to-the-future/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Toy: Foote KeNalu board</title>
		<link>http://www.kenalu.com/2008/04/new-toy-foote-kenalu-board/</link>
		<comments>http://www.kenalu.com/2008/04/new-toy-foote-kenalu-board/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 02:10:03 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[new SUP surfboard]]></category>
		<category><![CDATA[paddlesurf]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[standup paddlesurf]]></category>
		<category><![CDATA[SUP board]]></category>
		<category><![CDATA[surf photos]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=632</guid>
		<description><![CDATA[I asked Bill Foote to build me a board and asked Diane to design the graphics. I&#8217;m delighted with the outcome, except that I haven&#8217;t had a chance to do much more than paddle it around&#8211;the surf kind of sucks lately. Here&#8217;s some pics (as always, the pictures are letterboxed&#8211;click on any picture to see [...]]]></description>
		<wfw:commentRss>http://www.kenalu.com/2008/04/new-toy-foote-kenalu-board/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learning From The Masters&#8211;In Photos</title>
		<link>http://www.kenalu.com/2008/04/learning-from-the-masters-in-photos/</link>
		<comments>http://www.kenalu.com/2008/04/learning-from-the-masters-in-photos/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 19:55:34 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[paddlesurf]]></category>
		<category><![CDATA[paddlesurf photos]]></category>
		<category><![CDATA[standup paddlesurf]]></category>
		<category><![CDATA[surf photos]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[technique]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=530</guid>
		<description><![CDATA[Laird Hamilton at Peahi What could you possibly learn from Laird Hamilton? The guy is way beyond the understanding of we mere mortals. That&#8217;s not just goofy hero worship. Not only is he an ultimate waterman, but he&#8217;s a visionary. He&#8217;s helped to birth multiple water sports including tow-in surfing and the renaissance of stand [...]]]></description>
		<wfw:commentRss>http://www.kenalu.com/2008/04/learning-from-the-masters-in-photos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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