SUP Sprint Racing

I beat Dave Kalama at the inaugural Big Winds SUP race in the Columbia River Gorge at Hood River. Finished about five minutes ahead of him–long enough to get off my board, walk up to the deck above the river and take pictures of Dave, Robby Naish, and Michi Schweiger crossing the finsih line. So I’m going to share my simple recipe for how to beat these guys:

1. Good board
2. Lots of practice
3. Short race
4. and most importantly, a ten minute lead.

Here’s a blow-by blow of this very fun event.

I heard about the Hood Sup Series on the last possible day–a press release posted on the Standup Zone (http://www.standupzone.com) said it was June 18th, and that Dave Kalama, Robby Naish, and Michi Schweiger would be there. The prospect of a race sounded great, and it just happened that I didn’t have anything too pressing to do that thursday night. It’s an eight-race series, which sounded even better. Hood River is 72 miles from my house–about an hour and 20 minute drive if traffic is good, but planning to arrive at 6:00 PM could be problematic, the freeway that heads up the gorge gets jammed with traffic at rush hour. So I left at 2:00 PM for a 6:30 race meeting, and arrived way too early. I got signed up, drove down to the Hook where the race was going to start, and just hung out. I should have brought a sail–any sail, and sailed my 12’2″ starboard, which is great fun.

I had plenty of time to look over all elements of the course, which is pretty short–about 2 miles. The prevailing summer wind in the gorge is against the current–west to east–which punches up nice standing swells for jumping with your windsurfer or kite. And the wind is frequently strong enough to blow a dumpster across the parking lot (which I witnessed years ago at Rooster Rock). The race started with a run along the inside of the hook, carrying a buoy on the port side, sheltered from the gale by the large berm of this artificial peninsula, then turned the corner into the face of what felt like at least a 20 knot wind.

The run to the next buoy was also against the wind though it might be buffered slightly by Wells Island just to the west if you took the proper angle, and from my windsurfing experience I knew there are some funny currents close to Wells that might help or hurt. Once the buoy near Wells was rounded it’s a straight downwind run to the event center slot. This is an odd place. Right off the end of the parking lot called the Event Center is a sandbar that kitesurfers use to launch. The sandbar goes well out into the river. Near shore there is a twenty foot gap in the bar that’s about six feet deep at the center. It’s rocky near the shore and shallow near the bar, so you have to go through this section with some caution and precision. It also angles somewhat to the current.

Once through the gap it’s a short spurt to the next buoy which you take on the starboard side, then a sprint crosswise and slightly against the wind to the bouy at the end of the inlet, around another buoy to starboard and a sprint more against the wind to the finish buoys.

I waited around on the hook for a while, then realized I had more than an hour to the race meeting, got bored and cruised up into Hood River. What a lively place Hood River is during the summer. Stuff going on everywhere. There was a skateboard clinic going on, crowds of great-looking active people wandering around. Like a ski town in winter, only in a lot less clothes. I got an ice cream at Mikes–one of those “gotta do it” places. Like eating breakfast at Bette’s in Hood River.

Didn’t really need an ice cream just before racing, but what the heck.

I wandered back to the hook and people started showing up. Soon there was a surprisingly large crowd. I had jersey number 46, and there were a lot more people that signed up after me.

You can see my Starboard Point to the left hand side of the launch area. Most folks were on standard boards, though the Naish crew had what looked like Glides. Looks like I brought a gun to a knife fight, but really, with my weight on it, the Point is no faster than the 12’2″ Starboard that I also brought. The advantage is that it’s a lot more stable and it has steering which is handy upwind and for rounding buoys, so I decided to use it. I also brought my S.I.C. F18, but elected not to use it, both because it would seem like overkill, and because I suspected it’s thick sides and long length would be hell in the crosswinds.

After a brief meeting the ladies and juniors took to the water and were off quickly in surprisingly good order. The Men’s group was starting five minutes later, so I got onto my board and got a good position in the lineup, on the inside of the group. On the horn I started paddling like heck, but a small group of lightweight younger guys (actually, I think everyone was younger) got a fine start and pulled away smartly. I redoubled my efforts, bounced off another determined paddler rounding the buoy, and headed for the hook in about tenth place. As soon as we rounded the end of the hook the wind blasted right into our faces. I crouched down and stroked hard, and was surprised to see most of the guys drop to their knees and continue paddling. I didn’t do that–two reason: 1. It’s called Stand Up paddling, and 2. I wasn’t sure I could get up again. So I pushed on, managing to pass a few people and using my rudder to get a good line to the buoy. When I finally rounded the buoy the leaders were about 50 yards ahead. They popped to their feet and started really moving. I was paddling hard but the long pull had taken a lot of wind out of me. There were some tiny following swells being created by the wind on the outside line, so I paddled out and tried to catch some even though their angle was wrong–they were angled towards the middle of the river. I recalled what Jeremy Riggs told me once about riding swells at an angle making you faster, so I tried it in these ankle-high swells and it worked! I was able to catch quite a few runners that let me catch my breath and helped me haul in the leaders. I passed four people quickly and had just three in front of me. As it happened, I was on a swell when I passed the guy in third, and he yelled “Holy s&@t, you’re leaving a wake! How are you doing that?”

I figured I’d explain later.

We passed quite a few of the women and juniors, but off in the distance I could see that there were some serious contenders that we were not going to catch in such a short race. When we reached the slot I was ten feet behind second and perhaps thirty feet behind first. We rounded the buoy and I started stroking hard in the crosswind. To my surprise the guys in first and second dropped to their knees again and started stroking hard. I thought they would surely be disqualified, but continued to press hard. I didn’t lose any ground, and when we rounded the buoy onto the final upwind leg I gained a few feet and started thinking I might be able to at least take second. I started to close, but the wind picked up, and my progress slowed a little. By the time we went through the finish line buoys the gap was back to ten and thirty feet respectively. I cooled down, paddling a little in the basin, and then decided I should get some pictures of the other finishers, since I was carrying my iPhone in a waterproof bag.

I got up to the deck above the finish line just as Dave Kalama approached the finish line. “How cool is this”, I thought, “Not only did I beat Dave to the beach, but I can get a photo documenting it.” Believe me, it’s not likely to happen again. At Maliko I’d need about an hour head start.

Dave K catches his breath after the finish line while Robbie Naish strokes to beat Michi Schweiger.

Dave Kalama, Robbie Naish and Michi Schweiger

Some of the ladies make their way to the finish

The after party at the Pourhouse was really fun. Lots of nice folks. I talked for quite a while with Dave and Michi as well as some of the other competitors and a delightful couple from Arizona who have a house in Hood River. They even offered me a bed for the night in case I celebrated a bit too much, but I did more talking and eating than drinking, so I was fine for the ride home.

In all, an excellent first effort for Big Winds. I thought the race was going to be too short to be fun, but actually it was very interesting. The upwind legs made it tough and the short length made all-out effort a practical strategy. I certainly didn’t have anything left in reserve. Their organization was excellent too, and the party was a hoot.

For those of you that might be put off by the knee paddling, it won’t be a problem in the future. I sent Big Winds an email suggesting that they either not permit knee paddling beyond five strokes (as most races do to let racers get back up after a fall) or let everyone know that it’s OK. I got an email back immediately from Steve Gates saying: “This was the first SUP race we’ve put on or been in and we never even thought about knee paddling. But we did have a discussion about it earlier today and agreed it will not be allowed in the men’s divisions in future races.” That’s a good approach. While there were plenty of capable women and junior paddlers that didn’t knee paddle, some of them would have had a very tough time in the strong winds.

I’ll be making as many of the remaining seven races as I can manage. If you’re anywhere in the area you should too.

For more info click HERE

Awesome Pipeline SUP Video

One of our fine members posted this in the Forum section as a video link, and then helpfully moved it to Youtube so we could conviently move it to the magazine. So here you go–Ikaika Kalama & Kainoa McGee ripping up Pipeline on Stand Up Paddle Boards:

2009 Stand Up Paddle Race/Distance/Downwinder Showcase Part 1

We chose an odd day for our showcase–a Tuesday–but we were running out of time and Maui Canoe and Kayak Club had a race scheduled for the weekend that included Stand Up Paddle boards. We assumed most paddlers and some of the boards we wanted to test would be committed for the weekend. Alan (shapeshifter) Sidlo was here from Chicago to participate, and my brother Bob (stoneaxe) Babcock was here from Boston. So we went with Tuesday.

The plan was to do some Battle Of The Paddle-style loops around the flags at the canoe beach in Kihei. Have lunch on the beach and then do a downwinder with a lot of board swapping. On the beach we had some of the most interesting race and downwinder boards available. the weather wasn’t cooperating, and some of our testers had conflicts arise. Ah, well, we wanted to make this small, it looked like we were getting our wish. But we’re getting ahead of the story…

Monday: Weight and Measures and Freezing in the Pool

But first, the weighing and measuring. We decided we wanted to see how these boards measured in the water. The Penetrator was the impetus for this craziness, since as soon as you look at it you can see that it’s critical measurements vary with the amount of weight it has on it. We decided to put a standard weight on each board and measure it in the swimming pool at Ponohouse. I have to say that it was a bit of torture–the pool is only heated by the sun, and it’s been cloudy and cold lately. Bob assiduously avoided getting wet, Alan and I did all the in-the-water work.

This video shows our highly technical process. weighing boards by weighing ourselves on a highly accurate genuine Weight Watcher ™ scale from Costco, then picking up the board and doing it again. Note to Mark Raaphorst, the banging of your lovely F14 on walls and such sounds a lot worse than it is–it hit the hose of the outdoor shower handle. Bob also shows his true colors and admits he has no intention of getting in the pool. This from a guy who paddles with icebergs on the east coast. Gets to Maui and turns wuss.

Here’s more fooling around and some underwater shots of the molded F14 race board from Sandwich Island Composites (SIC). Notice how the planing hull has a flat entry across the nose of the board. Notice also that the full width of the board provides stability. Compare this to the Penetrator 572 pictures later.

Penetrator in the pool. the board has a completely different profile when it’s unweighted vs. weighted. This board was made specifically for my weight (250) and even the 185 pounds we placed on it (Bob’s wife Sue plus a bag full of dive weights) left quite a bit of the nose standing clear of the water.

Measuring the Penetrators waterline. It looks in the video as if we didn’t pull the tape tight, but we actually did, the video shows the tape after the measurement was made.

Measuring wetted width. the Penetrator has deck width of 26.5″, an unladen wetted width of 22″, at 185 pounds it’s 24″ and with 250 pounds it’s 24.5″.

Bob, figuring out the scale–a slow process. Michi, I swear, all those bumps and bangs sound MUCH worse than they were.

Next time, we hit the beach and discover some startling things about racing boards.

SUP Expeditioning on the Costalegre

Dave Collins is at it again, another interesting (and heavily packed) SUP expedition. Last August we covered his last SUP adventure, a SUP expedition around Cape Scott, the tip of Vancouver Island (http://www.kenalu.com/2008/08/) . This time he’s in tropical waters, the coast of Mexico, but the amount of gear he’s crammed onto his ULI looks about the same. SUP cruising and expeditions are a growing part of the SUP adventure. Let us know about yours. Here’s Dave’s story.

Expedition Report
As I finally scramble out of the surf zone I´m reminded of how impractical it is to paddle a loaded SUP.  I´ve had to go back to shore once already to repack my load—shifted by the hammering surf.  I wave to Elysia to paddle toward me.  At first petrified by the waves, she dug deep and made it out of the surf zone before me.  She´s still a bit wide-eyed, but maintains balance and equanimity in the mild noon chop.  This is her first SUP expedition, and my second.  Our shuttle driver is nowhere to be seen now.  We are alone on the open ocean of the “Costalegre”, the southern coast of the state of Jalisco from Barra de Navidad north to the southern tip of Banderas Bay where Puerto Vallarta is located.  I sense that this realization is still sinking in for Elysia, as I sense that my loaded board is sinking deeper into the water unless I paddle—which is what we begin to do in earnest.

Where are we going to put all this?

Packing up

A rational load

There’s a SUP board down there somewhere

I packed it, I’m gonna use it

Pelicans and a Costalegre Sunset

Only five minutes into establishing a rhythm we sight humpback whales about 100 meters offshore.  In a magical instant two of them breach simultaneously about 60 feet out of the water, exposing some two-thirds of their cetacean mass.  Awestruck and humbled, I wonder if the expedition might all be anticlimactic from here…?  In any case, I take it as  a most convincing sign of an outstanding trip to come.  As Elysia and I look at each other there is a sense that the scene is a metaphor for our union on this long-awaited journey.  “Wow,” is about the only word we can conjure.  The whales cruise south with us for a while longer and then disappear.

Arriving at Punta Soledad

Heavy going

A headwind picks up and the paddling becomes even slower, especially for me as I am carrying at least three times the weight of Elysia and weigh twice as much as she.  My mind is drifting and I´m beginning to fall under the awkward load and increased chop, while she is flying ahead featherlike and laughing.  At me perhaps, but her laugh and lightness are inspiring nonetheless.  With renewed concentration I try to drive thoughts of the outer-world from my mind and drive my board forward.  There is no better moving meditation than this sport and the need to focus is magnified by the load.  With every new stroke thoughts of the economic recession are replaced with concentration on balance, strokes, foot placement and then flashes of the Snickers bar in my camelback.  After two hours of hard paddling we sit on the boards to eat lunch, until I realize that we are drifting north, away from our destination, at a disheartening rate.  There will be no opportunity for lunch on the boards today, and landing on the open ocean is not a viable option either considering the size of the surf and our already slow progress.  We throttle down our Snickers and get paddling once more, but from here on out, due to our, and the ocean´s, conditions, we switch between sitting or kneeling on the boards and paddling standing up.

Look out below

Punta Soledad

Moving the load back made it balance better

Shoot quick while we’re still standing

Stroking for the beach

Some two to three hours later we come upon the aptly named Punta Soledad (Soltitude Point).  A reddish volcanic sea stack capped by agave and Prickly Pear cactus, framed by scrub forest and unrelenting surf, juts out like an exclamation mark ending the phrase, “You are alone now!”  Initially we decide to paddle around it and look for camp, but this strikes me, in a fleeting moment of clarity, as not a very wise idea.  The sun is going down and we are completely exhausted.  Not only should one plan on going about half as fast as a sea kayak on a loaded SUP, one should also count on getting twice as tired.  I suggest we backtrack a bit and grab a protected cove for the night and Elysia agrees.  The first thing we do upon beaching our boards is rip open the dry bag that with yesterday´s leftover pizza in it.  Between mouthfuls we smile, laugh and comment on the bounty and beauty of this beach, which I later discover is named Las Cuatas, or “female companions.”  I´m not female, but I soon switch into my pareo, or beach skirt, the ideal after paddling wear in a tropical climate, and the name seems fitting.

Welcome to our camp

Cocktail hour, thank God

Dusk is upon us as we hike up to get a view of the surroundings, the sunset, and the moonrise—the brightest full moon of the year due to the phenomenon of perigree.  Along the way we spot a fleeting Orange-breasted Bunting, one of the 22 endemic birds found in the Jaliscan Dry Forest, and a group of snorting, scurrying White-nosed Coati, a carnivorous raccoon-like mammal common to the region.  At the top we are so enveloped in the sunset that we don´t notice the moonrise until we turn around to walk back down.  Once again, as with the rising humpbacks, we are stunned beyond words—this time though, my imagination, far from thoughts of anticlimactic occurrences, now explodes with thoughts of infinite possibilities.

Rise and shine

Threading though a basaltic maze

Coves and inlets

Pelican Crossing

The door opens to these on day three, our final day, when we find some secret surf.  This is when the slower and more exhausting travel of SUP-expeditioning gets paid off in waves.  The payoff is abundant this particular day: overhead faces smile in consistent sets, greeted by an offshore breeze.  Elysia bows out gracefully and sets up the camera gear.  I am unduly impressed with her performance on her first SUP expedition and grateful for her company.  I know it won´t be too long before she´ll be joining me not only to enter and exit the surf zone, but to play madly in it…

A little Costalegro shoulder

El Tubo

The invisible man carves a tasty face

A little sunset samba

The SUP Expedition Set-Up
I am testing different gear than that from my first SUP expedition around Cape Scott last July (http://www.kenalu.com/2008/08/) and wearing a lot less gear thanks to the climate. I am using two of Werner´s (www.wernerpaddles.com) new paddles, the Advantage and the Carve.  The Advantage is Werner´s new touring/racing SUP blade, and the Carve is their new specialized surfing paddle.  Compared to all other SUP paddles I´ve tried, Werner is dominating the industry hands down.  All those years of R&D in the paddle industry have transferred directly into their SUP line, offering superior quality, diversity and durability.

To start, the ABS Palm-style grip on both the paddles just feels right.  And ergonomically it makes all the difference for stroke control while also lending to less strain on the wrist and hand joints at the end of the day.  The attention to detail—just the right width, thickness, and angle of the grip—make all the difference, especially after taking some 10,000 strokes.  Also, although I´m still quite fond of my Werner Spanker, I find the tear drop blade design on the Advantage and Carve more sophisticated and fluid.  First of all, the surface area of the blade is now more elongated throughout and not as wide at the bottom of the blade.  This reduces torque and makes for faster cadence, especially faster on the smaller Carve blade, which is ideal for making short, rapid strokes where they count—up front—when you need to build hull speed instantly to drop into a wave.  The dihedral of both blades is also more pronounced, allowing water to spill off the back of the blade more quickly, further decreasing torque.  And there is more scoop in both power faces of the blades which means more water catchment, and ultimately more efficiency.  The versatility of the adjustable shaft makes it possible for me to fit Elysia with a properly-sized paddle as well.  Finally, the durability of these paddles under the extra stress of paddling a loaded board is unmatched, an especially crucial detail on an expedition.

ULI and Werner Carve

Regarding boards, I am now paddling an 11-foot ULI inflatable board (www.uliboards.com), and Elysia is paddling a 10-foot Infinity (www.surftech.com).  I´ve mentioned that one should plan on going half as fast on an SUP expedition versus a sea kayak one, but that is a very rough equation and has much to with conditions—e.g., headwinds versus tailwinds.  An experienced SUP paddler has potential advantage in a tailwind, but any SUP paddler has an extreme disadvantage in a headwind.  Speed is also relative to what length and width of board one is paddling.  ULI has now come out with a 15-foot board, which I imagine would cruise along much faster than the 11-footer.  However, what one gains in speed by using a longer board, one will lose in performance in the surf zone, so it all depends on one´s preferences.  On this particular trip my preference is catching waves at otherwise inaccessible spots, not on making faster time or longer distance.

The ULI board is proving quite worthy, though, once I figure out how to better balance and secure the load.  The first day I had the load packed too far toward the front of the board, and I have now moved it a bit further back which cures the problem.  Also, my previous method of gluing E-Z plugs to the board and using nylon cord to strap down the load is not working as well either because the plugs do not adhere to the inflatable board material as well as they do to an epoxy board (at least with the glue I am using, which is a marine epoxy).  The method I´ve switched to is simply using two cam straps and wrapping them completely around the load and the board.  There may be a little drag on the hull, but I consider it miniscule, and far outweighed by the newly achieved security of the load to the board.  I flip in the surf again on my take-off, but no going back to shore to re-pack this time—the load holds steadfast to the board.  There is also the issue of increased board flex using an inflatable board versus an epoxy one, which tends to make paddling a loaded SUP slightly more unstable and slower.  But again I find that the positives of the ULI board far outweigh the negatives for SUP expeditioning.  I can travel anywhere in the world with this set-up without paying outrageous airline fares and worrying about the board getting damaged along the way.  And finally, I don´t have to sweat dinging or breaking a board on an expedition, where the consequences matter more.

An Extremely Diverse Ecosystem Under Pressure
Globally there is little good news for the state of our environment.  The Jalisco dry forest eco-region is no exception.  Tropical dry forest is the most threatened tropical ecosystem on earth.  And among this type of ecosystem the Jalisco dry forest, encompassing 16,218 square miles, is the most biodiverse in the world.  It hosts 1,100 species of mammals, 270 of birds, and 1,700 of reptiles and amphibians, and contains the highest rate of endemic species—84 animals and 110 plants found only in Mexico.  This forest is largely coastal, containing the section referred to as the “Costalegre”.  The area has been identified by Conservation International as falling into the Mesoamerican “Biodiversity Hotspot”, one of 34 in the world, and by World Wildlife Fund as one of the 200 global areas in most critical need of conservation.  These areas are selected for being the richest, rarest, and most endangered freshwater, marine, and terrestrial reservoirs of biota left on earth.

The Costalegre is undergoing an unprecedented environmental crisis due to unsustainable and unregulated development, tourism, agriculture, fishing, deforestation, contamination and poaching.  In collaboration with the University of Guadalajara´s Center for the Sustainable Development of Coastal Zones, I formed the nonprofit organization Tierralegre (www.tierralegre.org) two years ago.  Its mission is to protect the biodiversity and natural resources of Mexico´s Costalegre.  As I paddle this coastline I never take for granted that it is one of the least spoiled, most beautiful places on earth—for now.

New Starboard Catalog

I downloaded the new Starboard catalog. What a neat piece of work. It’s actually worth sitting down and giving it a good read. The design work is top-notch, the photography is superb, and the writing is simply excellent. It will make you feel happy and privileged that you are already part of this sport. That’s good marketing, that’s a fine piece of work.

I’ve done this kind of thing, I know how hard it is to do something this good. You have to make too many compromises to get complex catalogs done. Too many editors, too many people saying “maybe we shouldn’t say this…people might take offense.” Most work gets nibbled to death by a committee. Anyway, enough raving. It’s good. It’s going to be hard for them to beat this in 2010.

The lineup has some very nice additions. I like the looks of the K models–a kind of cross between Kayak and SUP. I also like the looks of their smaller boards. they make my checkbook feel all warm and fuzzy. I think that’s what a catalog like this is supposed to do. Get your own copy here: Starboard Catalog

SUP Surf 101 Basic Track Chapter3

This ebook is being written in four parallel paths: Basics; Surfing; Theory, and Conditioning. It will also eventually have a lot of pictures and video added. I have an outline, a shot list, and plans for the videos, but they have to wait until I can get to them.

Chapter 3 of the Basic track covers entering the water, paddling out through whitewater, finding the right place to be, and reading incoming waves. I used a lot of source material for this section including the following books that you might find very useful if you’re a beginner or intermediate surfer:
Learn to Surf for Beginners

This is a good basic primer for surfing of all types. If you already know the basics you might skip the title above and get this book:

Learn to Surf: Intermediate Level

Another source book I referred to a lot is “The Art Of Surfing” It’s a general training manual that has both surfing and conditioning information. It’s aimed more at surfers than SUP surfers, but I found it very valuable.

The Art of Surfing: A Training Manual for the Developing and Competitive Surfer

Let’s get in the water

Chapter 3: Entering the Water

This sounds a little stupid, but I can’t tell you how many times I’ve watched people carry their board into the water, put it down in the wrong place and the wrong way, fiddle with their leash or paddle, and have their board swept into their ankles by a wave, taking their legs out from under them, running them over, tangling them up in ten inches of water. Furthermore, entering the water is probably when most board damage gets done.

You want to read this.

A lot of SUP boards have handles these days. You can often carry your board right into the water by the handle, but sometimes a steep or constrained entry prevents this. A common and relatively safe way to carry your board into the water is on one shoulder. You can also balance it on your head, but in this position it’s harder to handle wind, and a sudden gust can put a substantial compression on your neck that you might regret for a long while. The shoulder carry is a little safer.

There are also carrying straps and handles like the “Surf Schlepper” strap or the Big Hook that can get you to the water’s edge with ease, but then you have to deal with storing them. If you have a long way to go, or need to carry a lot of other stuff, the Surf Mule is an excellent device that turns your board into a trailer that can be pulled behind a bicycle. The entire trailer collapses into a package about as big as two hardbound books.

As a beginner you should choose a sandy, sheltered, safe entry. If you don’t have that option we’ll cover the tougher entries in a few paragraphs. Carry your board in one hand or on one shoulder with the fin behind you, the leash end and paddle in the other hand. Walk straight into the water until you are about knee deep. Wait for a lull in the waves and set your board down with the nose pointed straight out. Never let the board get across your body, especially with the board on the outside, facing the waves. You might think you can control your board sideways in small waves, but you’re wrong. A board 12′ by 30″ has more than 20 square feet of surface area. Water in a tiny wave can exert more than 30 pounds of force per square foot. That’s 600 pounds of force against your board in a SMALL wave. Good luck holding that with your ankles.

If you are carrying your board on your shoulder and there are no people and no rocks nearby you can let the board pivot off your shoulder to plop top down in the water next to you. In either case, get the board pointed out, lay your paddle on top and hold it by the tail. Wait for a lull and attach your leash, keeping an eye on the board and the waves, being prepared to abort the leash attachment and keep the board under control if things go wrong. Once you have hour leash on, pick up the paddle, hop onto the board and paddle out.

You might like to try a beach start just to keep your boardshorts dry on a chilly morning. To do that you get in water deep enough to clear your fin, put one foot dead center on the board and push off with the other, hopping into a parallel stance. Takes a little practice, but it’s handy when you haven’t warmed up enough and you’re not quite ready to take the plunge.

In a rocky or challenging entry, it’s even more important to keep your board pointed the right way. In rocky areas, choose your footing carefully, and don’t lift your anchored foot until you have tested the stability of your next step. Surf booties are a good idea. You can tuck them into the back of your boardies once you get away if you just hate wearing them. Be careful stepping into sand between rocks, if you lose your balance you can get your ankle caught. Sometimes it’s helpful to put the nose of the board in the water ahead of you and hold on by either a fin or the edge-saver web of the leash. Once you are in water deep enough to clear the fin you can rest a hand on the board to stabilize yourself. Keep the nose pointed at the waves and the board in control–this is no place to get your feet swept from under you. Slide yourself onto the board and off you go. his is one place where it makes sense to wait until you get away from the shore to attach your leash (unless there’s a possibility of immediately losing your board).

Coming out is a lot like going in. Take your leash off when you are close to the shore. Paddle until you are in knee-deep water. Watch the waves coming from behind you. If one is about to hit at a bad time you can hop back a bit on the board and sink the tail, which will let the wave pass without sending you forward as much. Drop to your knees, put a foot down, and keep a hand on your board, pointing the nose straight to the beach. Find your footing, get stable, pick the board up by the handle and walk in. If you don’t have a handle and the beach is sandy you might find it easier to pick the board up by the tail, run the nose up into the sand and stand the board straight up, making it easy to get it onto your shoulder. Otherwise reach across the board and hold both rails, swing the board over your head and put it on your shoulder. Head in.

Such a simple thing that it almost seems superfluous to write about it, until you see someone struggling even after they’ve been SUP surfing a few weeks.

Paddling Out
We covered choosing your way out in the chapter on Channels and Rips. But here’s a quick review–you want to wind up behind the break you’re aiming for, outside the impact zone for any wave you’ve observed. You aim for the rip or channel and watch the waves coming through. You’ll want to exit the rip at a little angle towards the break–this is most likely to release you without drama. As you paddle out, look for the spots where the waves are breaking and where the shoulders last the longest. You can punch through whitewater, but a smooth, unbroken wave or shoulder is much easier. You’ll also see places where a broken wave reforms, usually with a little whitewater still on top. These are nearly as easy to get through as as an unbroken wave. Try to pick the line of least resistance. When a sharply peaked wave rolls under you it will often give you a little kick upwards. Fun when you’re ready for it, but unsettling if you’re not. You can go into a surf stance, or at least step back with your natural back foot, before every wave hits, but many people prefer to stay in a parallel stance for much of the paddle out.

When a breaking wave approaches, don’t panic, you can go over a pretty big wave easily. Move your back foot further back, stroke hard for the wave. Try to time your paddling so the paddle will be behind you as the wave hits. When your board starts to hit the ramp of the wave lift your front foot to let the board come up and lean forward a bit with your weight braced against your back foot. The board will hop over the wave. As the board starts to come flat push down with your front foot to get the board flat, and let your weight come back to center. You can lean on your paddle to brace yourself. You will generally fall AFTER you’ve gone over the wave. Pay attention to which way you are falling. If you are falling forward, start pressing against your front foot sooner and shift your weight a little further back. In the rare case that you are falling backwards, keep weight on your back foot a little longer.

When you get outside it’s a good idea to keep your board pointed out, even if you decide to sit down. Waves can double up, or the sets can stair-step up suddenly and you’ll find yourself caught inside of a wave you’re not ready to handle. If you see a wave on the outside that looks bigger than what you’ve seen, don’t wait for others to sprint for the horizon. Just go–don’t be embarrassed, it’s a lot better than being pounded. If you’re sitting down, don’t get to your feet, just kneel up and paddle.

Next Time: Take a WAve

SUP Surfing 101 Basic Track Chapter 1

This post is the first in a very long series (I hope) on surfing your SUP. A lot of people are buying SUP boards just for flatwater paddling. More power to them, but there may come a day when you decide you’d like to try a bit of surfing. The good news is that all the things you’ve learned in paddling flatwater–balancing on the board, paddling techniques, turning, moving around on the board–will all come into play. The bad news is that it’s not nearly enough.

This series will give you practical knowledge about surfing. It won’t teach you to do it–only time in the water can do that. But it will accelerate your learning by showing how to best spend that time.

I’m not qualified by long experience to teach you to SUP surf. I’m a writer who SUP surfs. The knowledge here comes largely from other, more experienced people and from the lessons I’m learning as I take the same path you will take. I’ve been doing SUP surfing for about two years, but I do it intensively. I live in Portland, Oregon and Haiku, Hawaii, and I SUP surf and paddle in both places. I have the luxury of time–I’m semi-retired. I try to get in the water every day and probably succeed about 300 days per year. When I’m in the water I don’t just play, I’m always trying to learn new things.

Chapter 1 Section 1
Etiquette, safety, and wave knowledge

Step one is to reassess your swimming ability. When you’re SUP surfing, as opposed to flatwater paddling, you’ll be in rougher water, and you’ll have a higher likelihood of losing your board, even if you have a leash. You need to be able to swim to the beach from wherever you are surfing. In some cases, like reef breaks, that could be a mile. You also may be swimming in currents, chop, whitewater and breaking waves. Beef up your swimming before you tackle surfing.

Step two is to practice your breath-holding. It’s easy to get held down by a wave, even in relatively small surf. You might be held down for just a few seconds, or it might be more like fifteen. In very rare cases you might have to hold your breath for thirty seconds. That may not sound like much when you’re sitting on a couch, but it can be difficult. It’s worthwhile to practice holding your breath while you’re doing inactive pursuits, like watching the TV, and especially worthwhile to practice swimming underwater. The key to surviving a long hold-down in a big wave is not to panic. The only way to train yourself not to do that is to experience it many times. Start small–trust me, a hold-down from a chest-high wave can scare the hell out of you.

Etiquette and Safety
Before you venture into the water you should know what the surf community expects of you. There aren’t any true rules other than to respect the people you are going to surf with. But there are some customs and expectations you should know about. The “rules” of the SUP community are contained in a site called SUPright (HTTP://WWW.SUPright.com). these rules will change over time as other people add refinements to them, but here is what this site says today:

First thing to understand is that there really aren’t rules–not yet anyway. Right now there are simply ways that the community of SUP surfers believe we should act. If you don’t follow these ways, someone might yell at you, and people might think you’re a jerk, but that’s it.

And that’s the best reason of all to follow these ways–because we don’t want that to change. Join the community and share the stoke because that is what makes surfing–all surfing–so very special. Don’t put yourself outside of that by being an idiot.

Beginners and experts have a different set of responsibilities. We’re going to take pains to explain everything as clearly as possible, which will make this a little tedious. If you find that too slow just jump to the summary at the end.

Beginners
What’s a beginner? Well obviously if it’s your first week on a SUP and you’re still falling in every few minutes you’re an absolute beginner. Once you get into waves you’d probably count yourself a beginner if you can’t turn easily without falling. But the definition needs to be a little more precise.

Beginner: You can paddle out past the breaking waves without falling when knee high whitewater hits you. You can pick the right place to be in a wave, paddle to the right spot and turn in front of the wave without falling, then catch the wave.

Intermediate: In waist high waves you can do a bottom turn, a cutback, and turn out of the wave without falling. When you do fall you can grab your board. Your leash is rarely needed.

Beginners have no business in a popular break. You’ll get in the way, you can get hurt if a closeout wave or set comes through, if you catch a wave and fall you’ll lose your board to the end of your leash. Almost everything you do will endanger yourself and endanger other surfers. Paddle away from the break, find some small waves and practice.

One very important thing to practice is controlling your board. If you watch experienced surfers you’ll almost never see their boards at the end of their leash. They either turn out of waves at the end of their ride, or in the rare cases that they fall they grab the board as they fall.

The leash DOES NOT prevent your board from hurting other people. When your body is outstretched, being dragged by your runaway board you have four feet of body, perhaps ten feet of leash and eleven feet of board. That’s at least a 25 foot radius you can hurt other people within. Your board will generally be in the wave, sticking out just waiting to nail another surfer.

One disciplined way to practice controlling your board is to surf BY YOURSELF without a leash. By yourself means NO ONE in the water who could be hit by your board–all the way to the beach, because that’s probably how far you’ll have to swim to regain your board. You can certainly simulate this with a leash if you don’t want to do all that swimming, but going leash-less is a useful training aid and a commitment. Just never do it around other people.

If you are a beginner, and you want to paddle out and watch the more advanced surfers, stay in the channel (which should be obvious–it’s the way most surfers will be returning to the lineup) and sit down. Don’t wobble around in the lineup and loom over all the prone surfers. It’s rude and intimidating.

Intermediate: If you can execute basic surf maneuvers without falling and can control your board, you should be welcome in an uncrowded lineup. If the crowd grows you should paddle off to the side or go looking for new spots. Your SUP board can catch waves that longboarders can’t. Don’t be a sheep, you don’t have to be in the pocket of a lineup with twenty other surfers. If you can’t thread your way through a half dozen people in the way, and contend with people dropping in or the need to pull out from the wave at ANY time without EVER losing control of your board, then you shouldn’t be there. Yes there will be be people there that can’t do that. Just because someone else is a kook doesn’t mean you need to be. Ride your own ride

All SUP Surfers

1. Don’t be a wavehog: It’s easy to grab every rideable wave with a SUP. You can always be first into the wave, closest to the shoulder. Everyone else is just dropping in. If you are spinning laps, paddling back out quickly and setting up for the next wave, you’re the worst kind of hog.

2, The second worst wavehog is the guy that maneuvers outside, coming in like a locomotive on every good set wave. Do it once and you’re getting all the wave can offer. Do it five times and hoot others off your wave and you genuinely, truly, absolutely suck.

3, When your turn comes, take your wave, surf it well, paddle back out and sit down. Talk to people. Watch for good waves. Let them pass and make it obvious that you’re sharing. Show some aloha, some kindness, some wisdom.

4. Don’t drop in. Dropping in means another surfer has caught the wave closer to the shoulder. If you find you accidentally have, turn out of the wave immediately. If you can’t do that without falling then sit down on the tail of your board (and if you can’t, what are you doing in a crowded break?). Never undertake a maneuver that might cause you to ditch your board in front of the overtaking surfer.

5. Using your high vantage point to call out waves might be a good thing, but ask your fellow surfers if they’d like you to do that. A lot of people surf to decompress and relax. Having some guy bellow “here’s a good one” five times in a row for mediocre waves may disturb their Wa.

6. Don’t paddle out through the middle of the break. Go off to the channel, or if there is no channel, well to the side out of the surfing zone. Killing someone’s ride by standing like a deer in the headlights will not gain you any points.

7. If you must paddle in the surfing zone, signal which way you are going to try to pass any surfer on a collision course with you. Generally you want to pass behind them so they don’t have to cut back, so if you fall you won’t take them out. Make your intention clear. It might not work but at least you tried.

Any time you think a rule doesn’t apply to you, you’re just BS-ing yourself. “I didn’t really drop in because I was so far down the wave”: BS–you wouldn’t come up with an excuse if you didn’t KNOW you were wrong.
“I tried to grab my board but I missed it” BS–go back and practice control.

Find new places. SUP boards are magic for that. You are missing out if you don’t explore, and you’re just adding to the congestion. Five miles is no big deal for a SUP board.

Don’t let nitwits control your standards. Just because someone doesn’t appreciate your efforts to share and to observe traditional etiquette doesn’t mean you should abandon it. Set your standards and live by them.

Summary

Beginners: Stay out of popular breaks. Find some small waves and practice controlling your board. Learn to turn out of waves and/or grab the board as you fall. Do not rely on your leash–in fact consider learning to surf BY YOURSELF without a leash with NO ONE in the water who could be hit by your board–all the way to the beach. Alternatively simulate this with a leash if you don’t want to do all that swimming, Going leash-less is a useful training aid and a commitment. Just never do it around other people.

Intermediate: If you can execute basic surf maneuvers without falling and can control your board, you should be welcome in an uncrowded lineup. If the crowd grows, paddle off to the side or go looking for new spots. If you can’t thread your way through a half dozen people in the way, and contend with people dropping in or the need to pull out from the wave at ANY time without EVER losing control of your board, then you shouldn’t be in a crowd.

All SUP Surfers

1. Don’t be a wavehog.

2, When your turn comes, take your wave, surf it well, paddle back out and sit down.

3. Don’t drop in. If you accidentally have, turn out of the wave immediately.

4. Don’t paddle out through the middle of the break.

5. If you must paddle in the surfing zone, signal which way you are going to try to pass any surfer on a collision course with you.

Any time you think a rule doesn’t apply to you, you’re lying to yourself.

Waves and breaks
Before long you’ll be sitting in a lineup with other surfers and they’ll start talking about the waves. That they are mushy, or blown out, closeouts, or sectioning or A frames. That there’s too much west in them (pick a direction), that the tide is going out or it’s all short period stuff. There’s a lot to know about waves, but you don’t need to know much to start with. Here’s the basics and we’ll talk a lot more about waves later.

Waves for Surfing

Surfers ride waves on the shoulder (or curl), which is the steepest part of the wave, right where the smooth face of the wave and the whitewater of the already broken part of the wave meet. Beginners can have fun playing in the whitewater, and a SUP board can use it’s speed and size to ride a wave almost anywhere on it’s face, but the shoulder is the sweet spot of the wave.

The broken part of the wave is called whitewater, foam, or soup. It’s turbulent and a lot of the power has been spent. You can ride it if you point your board mostly toward the beach, but it’s bumpy and hard to maneuver in.

The lip is the top of the wave, especially when it’s starting to curl over as it gets ready to drop. How the wave drops is an indication of the amount of energy in the wave and how the ocean bottom is shaped to form the wave. When the lip pitches way out and falls into the trough at the base of the wave or even well past it at some fabled breaks it can create a tube (called the shack, a pipe, the green room, breaking top to bottom, etc.). But most waves crumble or form just a partial tube as they pitch over and fall into the face of the wave

Beginner Waves

What you want as a beginner is a wave that has a shoulder that is gently spilling as it travels across the face of the wave. And you want mushy waves, which are waves that crumble down their face, rather than the ones that toss a lip far out and fall with a whump to the base of the wave. You also don’t want waves that are breaking right onto a steep shore or in very shallow water. In other words, you don’t want to paddle out at Pipeline, unless you have grown tired of life.

Waves create rip currents and often have channels in them, that are simply deeper water that doesn’t permit the swell to kick up into a wave at that point. The rip currents and channels are useful for moving back out through a wave, but they also can be a source of danger. A rip current can move a lot faster than you can paddle. If you get separated from your board you may be battling rip currents while you try to get back to the shore or to your board. Simply put, don’t fight rips. Go with the flow and look for a way to get back to shore when the rip dissipates. Generally you can make your way across the backside of the breaking waves and find a place where there either is no current or it’s going more in the direction you want to go. Often you can bodysurf your way closer to shore. In any case, you need to assume that you can be in for a tough swim, in conditions that cause most beach emergencies, injuries and deaths.

The channel might seem like a happy place, non-breaking waves, a favorable current, a fine seat to watch the real surfers from. And it often is, right up until it isn’t. Waves can come up quickly in size, and even if they don’t there is often a sneaker wave that will clean out the lineup as everyone scrambles for the horizon, and not everyone makes it. In those conditions the channel can sometimes be a lousy place to be, because the wave can be at its biggest and most poweful right where they weren’t breaking before. The sneaker waves usually break outside, and sweep up the slow movers in the whitewater. But in the channel they can break right on top of you, and that’s the worst possible situation. The full power of the wave is unleashed on you and your board, You can be pushed to the bottom, grabbed viciously and wrenched back to the top of the wave in a second. Going back over the falls and being pummeled repeatedly. Surfers call this the spin cycle, and that’s exactly what it’s like. You have to be ready for that and constantly vigilant for what’s happening in the outer waters.  We’ll talk about that more later in the sections titled “caught inside” and “big wave safety”.

The best places to get initial experience is beaches that have a sandy bottom or a relatively friendly reef–by that I mean not much coral or rocks sticking up close to the surface at low tide. You don’t want a heavy shorebreak or a steep beach. Not much rip, not much current, and not much wind. Look around for the kind of place that has other beginners, but don’t plan on surfing right in the middle of them, you need to be able to get away from the other beginners.

…to be continued

A little Hydrodynamics

I gotta know.

That’s my burden, probably comes from the ADD (Attention Deficit Disorder) that so clearly determined my career path (Motorcycle mechanic, nuclear reactor operator, PR flack, software entrepreneur, technology marketer, direct and interactive agency founder, surf bum). When I start looking at something critically, I have to have some kind of authoritative or at least comprehensible answer for the question “why is it like that?”. And I really can’t let the issue rest until I know.  Questions pop back into my head at any time, distracting me from whatever I’m doing. It might take years, I might still be looking for some particular answers when I kick the bucket. But I gotta know.

When I started looking at SUP race/distance boards they looked “wrong” to me. The majority had long, tapering pintails. How could that work? Most of the folks I talked to said the idea was to disturb the water as little as possible, to join the flow back at the tail of the hull. That sounded a bit too zen for me. It looked to me that the flow would start separating from the rails as soon as they started to converge. That you’d have turbulence on both sides, causing not only parasitic drag, but also uneven buffeting force against the rails and the stabilizing fin, which would add more drag.

The Ku Nalu board is known to be a relatively fast standard board with a short nose and squash tail that permit straight rails

Most race boards, even 12′ ones like this Naish Glide, tend to have long pintails

Joe Bark’s racing boards, like this 16 footer, are even more extreme

While the S.I.C. F16′s and F18 tend to have blunter tails

I talked with designers like Mark Raaphorst whose F16′s figure large in the top ten finishers at almost any race, almost any place. Most of Mark’s open class race boards have a somewhat flattened tail. I asked him why his boards didn’t have pintails.  I didn’t take notes, so these aren’t really quotes–just the sense of what I recall  Mark saying:

Some of them do. Depends on what people are using the board for and where they paddle. If people are going to paddle in flatwater then a pintail is great, but in swells, especially following ones or in high wind, the squarer tail separates flow cleaner and the straighter rails let you catch the swells and plane quicker.

I suggested that the pintail might balance buoyancy better and he said: Nah, look how little difference we’re talking about. He grabbed a pintail template off the wall and dropped it onto a F16 tail. I could immediately see that it wasn’t much. This is all about flow and making a board catch a swell, or not.

Mark’s explanation made sense–sort of, but I still didn’t really know why a pinail would work in flat water.  One of the guys on the Stand Up Zone came to my rescue with an email address for a guy named Al Bowers who he said was an aerodynamicist for Nasa and a Surfski paddler. I sent him this email:

A fellow Stand Up Zone member gave me your email address and said you might be able to blow some smoke away from the issue of watercraft tail design.  I’ve seen that most Surf Canoes, OC’s and racing SUP boards have a pintail, and this doesn’t seem particularly logical to me. Most of the designers I talked to say something like “All the successful designs have Pintails” or “The idea is to disturb the water as little as possible” but neither of these are satisfactory answers.

Viewing the issue strictly from a viscous drag and friction side, it seems the pintail would have more drag for a similar waterline length since the flow would (I think) be separating along the length of the converging sides and the unequal turbulence would create side thrusts as it does in race cars. Seems to me that straight rails and a relatively abrupt square or squash tail would offer less drag.

I would appreciate your views on the subject. I’ve done quite a bit of searching on the web, but haven’t found many technical papers that offered enlightenment. I’m not planning to design any craft, I’m just looking to satisfy my curiosity and perhaps stimulate some new thinking on these issues. People tend to design things because they have “always been done that way”. Absent budgets for tank testing and sophisticated analysis I don’t think attempts to make a better hull will be very creative without some discussion to spark experimentation.

Thanks for your time in considering this request.

In  remarkably short time I got this reply:

Thanks for the note. I dunno if you’ve received any info on my background. I spent 20 years as an aerodynamicist in the Fluid Mechanics branch here at NASA dryden (located at Edwards Air force Base). I love aircraft, especially low speed and motorless flight (both a hang glider pilot and a sailplane pilot). I did my graduate work on laminar flow and sailplane airfoil computer code validation against wind tunnel and flight research data. I’m also an avid sailor (since I was a kid), paddler, and rower. Used to swim a bit and freedive. The one thing I never did do was surf (long story here, but I didn’t have much time for it, you see I also backpack, hike, do photography at a very serious level, and a bit of climbing). I’m also a bit of a musician (guitar mostly), did some studio work a zillion years ago. After I did my 20 years as a working aerodynamicist, I was promoted to the position of Chief of Aerodynamics, and then did a stint as the Deputy Director of Research at NASA Dryden, and I did an invited residency as a Special Assistant to the Associate Administrator of Aeronautics at NASA Headquarters in Washington DC. I am currently the Director of Aeronautics Projects at NASA Dryden. One other bit, I have sat on the board of Cal Poly University (San Luis Obispo) for 16 years for Mechanical Engineering, and two years ago I paid for four students to do their research project building a custom ICF Sprint K1 based on an optimal genetic algorithm (we were trying to rebalance the wave drag to skin friction drag, the theory said we should see a 3-4% decrease in drag at sprint speeds, we didn’t succeed, but the kayak worked as predicted, it failed due to other problems; I still have the boat and the molds). BTW, my wife and I paid for that project out of our own pockets.

ENOUGH! It turns out your friends are right. A pintail IS the optimum for most of the paddling we do. The flow REALLY does stay attached and flow back along the sides, FOR MOST OF THE PADDLING WE DO. Note the caveat at the end. Below hull speed (that taking the LWL in feet, take the square root of that, then multiply by 1.34, and that is the approximate “hull speed” in displacement mode) we are operating in pure displacement mode. Above this speed, we start to experience some hydrodynamic lift. By the time we get to double the hull speed, there is enough hydrodynamic lift that we start to leave the displacement mode behind. This regime is the transition range. Above this, we make enough hydrodynamic lift that we can consider ourselves planing. To plane is where all shortboard surfers and windsurfers operate. They need enough speed to LIFT the board and rider out of the water. At this point you don’t want a pintail anymore. You NEED straight rails and the hull should resemble a speedboat or a ski boat more than a kayak hull.

Now, back to those speeds, the “hull speed” of a 17 ft paddleboard or kayak is about 5.5 knots. A 21 ft surfski or solo outrigger is about 6.2 knots. So to breakout and plane we need to be going about 11-12 knots. This is well within the range of surfing.

There’s a long complicated theory with all this, but that’s the way it works out for us. BTW, sprint speeds are right in that 10-11 knot range. And people have played with planing type hulls for the 500m and 1000m races sprinter run. But its VERY marginal to plane. There was a French windsurfer that built a special low-speed planing board some years ago. In the 7-10 knot range his board was unbeatable. Below that, the old style long boards crushed him. And above that speed, the shortboards annihilated him. It always works out this way.

I hope this helps. If you’ve got further questions, drop me a line.

Best regards,

Al Bowers

So OK. Now I know. On to the next question

Uli Board Bargains

If you’ve been considering an ULI, now might be the time to buy one. they’re having a sale that they call the “great Financial Crisis of 2008 Sale”. Pretty outstanding pricing. I’ve tried the ULI both in flatwater and in surf, and I was astonished at how good they are.  Not what I expected. Don’t get me wrong–I’m not Steamroller–I’mnot about to get rid of my boards and switch full time. But I do plan to buy one of these the travel with. Here’s a link:

Uli Boards – Financial Crisis Sale.