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	<title>Ke Nalu - Stand Up Paddle Surfing eMagazine &#187; technique</title>
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	<description>Stand Up Paddle Surfing&#039;s Online Journal</description>
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		<title>Advanced SUP Techniques</title>
		<link>http://www.kenalu.com/advanced-sup-techniques/</link>
		<comments>http://www.kenalu.com/advanced-sup-techniques/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 17:39:23 +0000</pubDate>
		<dc:creator>Tom English</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[paddlesurf photos]]></category>
		<category><![CDATA[standup paddlesurf]]></category>
		<category><![CDATA[sup]]></category>
		<category><![CDATA[SUP board]]></category>
		<category><![CDATA[SUP surf how-to]]></category>
		<category><![CDATA[surf photos]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[technique]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=1313</guid>
		<description><![CDATA[Written by Tom English www.AlohaWealth.com When people ask me why I surf with a paddle, my response is usually, “because it’s fun”. But when I think about it, it is really about the speed and power that a high performance board and paddle make possible. The paddle allows you to lean into turns harder and&#160;<a href="http://www.kenalu.com/advanced-sup-techniques/" class="read-more">Continue Reading</a>]]></description>
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		<title>SUP Surfing 101 Basic Track Chapter 1</title>
		<link>http://www.kenalu.com/sup-surfing-101-2/</link>
		<comments>http://www.kenalu.com/sup-surfing-101-2/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 22:55:02 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Basic Track Chapter;]]></category>
		<category><![CDATA[energy;]]></category>
		<category><![CDATA[Haiku;]]></category>
		<category><![CDATA[Hawaii;]]></category>
		<category><![CDATA[HTTP://WWW.SUPright.com;]]></category>
		<category><![CDATA[Oregon;]]></category>
		<category><![CDATA[Portland;]]></category>
		<category><![CDATA[standup paddlesurf]]></category>
		<category><![CDATA[SUP board]]></category>
		<category><![CDATA[SUP boards]]></category>
		<category><![CDATA[SUP surf board]]></category>
		<category><![CDATA[SUP surf how-to]]></category>
		<category><![CDATA[surf etiquette]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[swimming;]]></category>
		<category><![CDATA[technique]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=1131</guid>
		<description><![CDATA[This post is the first in a very long series (I hope) on surfing your SUP. A lot of people are buying SUP boards just for flatwater paddling. More power to them, but there may come a day when you decide you&#8217;d like to try a bit of surfing. The good news is that all&#160;<a href="http://www.kenalu.com/sup-surfing-101-2/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Prepping a Paddle</title>
		<link>http://www.kenalu.com/prepping-a-paddle/</link>
		<comments>http://www.kenalu.com/prepping-a-paddle/#comments</comments>
		<pubDate>Sun, 28 Dec 2008 03:53:52 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[hockey;]]></category>
		<category><![CDATA[paddle blade]]></category>
		<category><![CDATA[paddling]]></category>
		<category><![CDATA[SUP surf how-to]]></category>
		<category><![CDATA[technique]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=1100</guid>
		<description><![CDATA[Few things in SUP cause more controversy than paddle prep. Some folks like their shaft bare, some like padded shafts, some like wax, some like mastic tape. I&#8217;ve played with about every combination and I&#8217;ve hit on the perfect preparation for me. I suspect you&#8217;ll like it too, even if you&#8217;re a bare shaft fan.&#160;<a href="http://www.kenalu.com/prepping-a-paddle/" class="read-more">Continue Reading</a>]]></description>
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		<title>How To Fall On A Reef</title>
		<link>http://www.kenalu.com/how-to-fall-on-a-reef/</link>
		<comments>http://www.kenalu.com/how-to-fall-on-a-reef/#comments</comments>
		<pubDate>Tue, 20 May 2008 16:00:04 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Pfizer;]]></category>
		<category><![CDATA[standup paddlesurf]]></category>
		<category><![CDATA[SUP surf how-to]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[technique]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/2008/03/01/how-to-fall-on-a-reef/</guid>
		<description><![CDATA[You&#8217;re blissfully riding a shoulder, planning your next turn, when suddenly you see coral heads and seaweed just past the nose of your board&#8211;ah, that&#8217;s why everyone else was cutting out of the wave fifty feet before. As the reef grabs your fin and you sail through the air you contemplate a long session with&#160;<a href="http://www.kenalu.com/how-to-fall-on-a-reef/" class="read-more">Continue Reading</a>]]></description>
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		<title>Back to it</title>
		<link>http://www.kenalu.com/back-to-it/</link>
		<comments>http://www.kenalu.com/back-to-it/#comments</comments>
		<pubDate>Mon, 12 May 2008 16:50:57 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[new Stand Up Surf Board]]></category>
		<category><![CDATA[standup paddlesurf]]></category>
		<category><![CDATA[SUP board]]></category>
		<category><![CDATA[surf photos]]></category>
		<category><![CDATA[technique]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=634</guid>
		<description><![CDATA[Tough week, but I&#8217;m back home and getting back into the things I do, including Ke Nalu. I&#8217;m working on a new set of instructional articles and some fun stuff. Still looking for any and all contributions of articles, photos, great places to SUP surf or paddle. All the best to all of you. Don&#8217;t&#160;<a href="http://www.kenalu.com/back-to-it/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Learning From The Masters&#8211;In Photos</title>
		<link>http://www.kenalu.com/learning-from-the-masters-in-photos/</link>
		<comments>http://www.kenalu.com/learning-from-the-masters-in-photos/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 19:55:34 +0000</pubDate>
		<dc:creator>PonoBill</dc:creator>
				<category><![CDATA[paddlesurf]]></category>
		<category><![CDATA[paddlesurf photos]]></category>
		<category><![CDATA[standup paddlesurf]]></category>
		<category><![CDATA[surf photos]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[technique]]></category>

		<guid isPermaLink="false">http://www.kenalu.com/?p=530</guid>
		<description><![CDATA[Laird Hamilton at Peahi What could you possibly learn from Laird Hamilton? The guy is way beyond the understanding of we mere mortals. That&#8217;s not just goofy hero worship. Not only is he an ultimate waterman, but he&#8217;s a visionary. He&#8217;s helped to birth multiple water sports including tow-in surfing and the renaissance of stand&#160;<a href="http://www.kenalu.com/learning-from-the-masters-in-photos/" class="read-more">Continue Reading</a>]]></description>
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