Tag Archives: training

I did three hours this morning, before watching the F1 race (a GREAT race btw, Hamilton was amazing, overcoming a truely boneheaded pit strategy by McLaren that left everyone scratching their heads, and Nelson Piquet JR got on the podium with a very lucky second, though I certainly don’t discount the fact that he managed to hold Massa off, who probably damaged his undertray going all rallycross when Hamilton block-passed him.) I didn’t figure my mileage for three hours but it wasn’t much since I was fighting a headwind for the first half, but I doubt I did ten miles.

A lot of Paddlesurfers are returning to the sport of surfing after perhaps a long hiatus, or perhaps never surfed at all. Many of you will eventually get into bigger waves and experience the joy of bouncing around in whitewater or retreating from a crashing lip by hugging the bottom. One critical skill you must Continue Reading